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Collagen and Fiber Filter Coffee Calories
Coffee enriched with protein and fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Collagen and Fiber Filter Coffee (200 g) has 20 calories. That works out to 10 calories per 100 g. It contains 3.4 g of carbs, 3.6 g of protein, 0.2 g of fat and 3 g of fiber. Its 0.9 mg of B3 covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Collagen and Fiber Filter Coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
20
KCAL / 200G
Carbs
3.4g
· 1% DV
Protein
3.6g
· 7% DV
Fat
0.2g
· 0% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 48% · Fat 6%
Collagen and Fiber Filter Coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 3.4 g | 1% |
| Fiber | 3 g | 11% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Collagen and Fiber Filter Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 20 kcal |
| 1 pack (small) | 20 g | 2 kcal |
| 100 g | 100 g | 10 kcal |
| 1 cup (small) | 120 g | 12 kcal |
| 1 cup (medium) | 180 g | 18 kcal |
| 1 serving (medium) | 200 g | 20 kcal |
| 1 cup (large) | 240 g | 24 kcal |
| 1 bottle (medium) | 250 g | 25 kcal |
| 1 cup (extra large) | 350 g | 35 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Collagen and Fiber Filter Coffee
What is Collagen and Fiber Filter Coffee?
Collagen and Fiber Filter Coffee is coffee combined with added collagen and fiber, rather than plain brewed coffee. It is a processed coffee blend; the specific collagen and fiber sources depend on the product.
Does hot Collagen and Fiber Filter Coffee destroy the collagen?
No, hot coffee does not instantly destroy collagen peptides. They can be mixed into hot drinks; if the coffee is unpleasantly hot, let it cool slightly before drinking for a more comfortable cup.
Does Collagen and Fiber Filter Coffee actually improve skin or joints?
It is not a proven treatment for skin or joint problems. Collagen supplements may have modest effects in some studies, but results vary, and this coffee should not replace medical care or a balanced diet.
How do you stop Collagen and Fiber Filter Coffee from becoming lumpy?
Add Collagen and Fiber Filter Coffee gradually to the liquid while stirring, rather than tipping it all in at once. If the product is meant to be brewed, follow its directions, since not every blend mixes the same way.
Can Collagen and Fiber Filter Coffee replace a protein shake or meal?
No, Collagen and Fiber Filter Coffee is not a complete meal or a like-for-like replacement for a balanced protein shake. Collagen lacks some essential amino acids, so it should not be your only protein source.
Can Collagen and Fiber Filter Coffee cause bloating or diarrhea?
Yes, Collagen and Fiber Filter Coffee may cause bloating, gas, or changes in bowel movements, especially if you suddenly increase your fiber intake. Start with a smaller serving and drink enough water if you tolerate it.
How much caffeine is in Collagen and Fiber Filter Coffee?
The caffeine content of Collagen and Fiber Filter Coffee cannot be determined from its collagen and fiber amounts. It depends on the coffee blend and serving, so use the product’s caffeine information if you need an exact amount.
Is Collagen and Fiber Filter Coffee a good choice before a workout?
It can be a convenient caffeinated drink before exercise, but Collagen and Fiber Filter Coffee is not a complete pre-workout meal. Its added fiber may also feel uncomfortable during exercise for people with sensitive digestion.
How should you store Collagen and Fiber Filter Coffee after opening?
Keep Collagen and Fiber Filter Coffee tightly sealed in a cool, dry place to protect it from moisture and odors. Follow the package’s storage instructions, and avoid leaving a prepared cup at room temperature for an extended period.
Can you drink Collagen and Fiber Filter Coffee during pregnancy?
Possibly, but the caffeine in Collagen and Fiber Filter Coffee counts toward your daily intake, and the added ingredients matter too. Ask your healthcare professional whether this particular product fits your pregnancy and other supplements.
Collagen and Fiber Filter Coffee Vitamins & Minerals
Vitamins
B3
0.9mg · 6% DV
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Potassium ⭐
150mg · 4% DV
Magnesium
18mg · 4% DV
Manganese
0.08mg · 3% DV
Phosphorus
24mg · 3% DV
Sodium
6mg · 0% DV
Collagen and Fiber Filter Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen and Fiber Filter Coffee
To burn the 20 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen and Fiber Filter Coffee?
Collagen and Fiber Filter Coffee is filter coffee enriched with collagen and fiber. It keeps the familiar brewed-coffee format while adding ingredients not found in a plain cup, making it an option for people who want these additions as part of their coffee routine.
Its flavour depends on the coffee and how it is brewed, and it can be enjoyed black or with milk. Filter coffee is common at breakfast and throughout the day in many places, so this version fits easily into those routines. It is a light drink with some protein and fiber. Pair it with breakfast or a snack; stirring it well helps distribute the added ingredients through the cup.
How Nutritious Is Collagen and Fiber Filter Coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen and Fiber Filter Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen and Fiber Filter Coffee Contain Allergens?
No known major allergens
Which Diets Is Collagen and Fiber Filter Coffee Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen and Fiber Filter Coffee Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.