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Cold Turkish coffee, unsweetened Calories
Unsweetened, very low calorie, caffeinated coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Cold Turkish coffee, unsweetened (65 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cold Turkish coffee, unsweetened Nutrition Facts
Selected: 1 cup (small) · 65 g
1
KCAL / 65G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Cold Turkish coffee, unsweetened nutrition facts table · 1 cup (small) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.3 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Cold Turkish coffee, unsweetened?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 65 g | 1 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 1 ounce (small) | 30 g | 1 kcal |
| 1 serving (mini) | 60 g | 1 kcal |
| 1 cup (medium) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (large) | 120 g | 2 kcal |
| 1 serving (extra large) | 150 g | 3 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Cold Turkish coffee, unsweetened
How do you make unsweetened cold Turkish coffee?
Brew Turkish coffee in a cezve as usual, let the grounds settle, then cool the coffee. Serve it chilled, with ice if you like; cooling it before adding ice helps keep the flavor from becoming diluted.
Is unsweetened cold Turkish coffee the same as cold brew?
No. Unsweetened cold Turkish coffee is usually brewed hot and then chilled, while cold brew steeps coffee in cold water for an extended time and is strained. The two methods produce different flavors and textures.
Can you make unsweetened cold Turkish coffee with cold water?
You can steep coffee in cold water, but that is not the traditional way to make Turkish coffee. For the familiar Turkish coffee flavor and foam, brew it hot first and chill it afterward.
Does unsweetened cold Turkish coffee have as much caffeine as hot Turkish coffee?
Chilling the coffee does not remove its caffeine. The amount depends on the coffee and serving, so a cold serving made from the same brew has much the same caffeine as that brew served hot.
Do you drink the grounds in unsweetened cold Turkish coffee?
No, the grounds are usually left at the bottom of the cup. Let them settle before pouring or drinking, and avoid stirring the coffee just before serving if you want to keep the grounds down.
Can unsweetened cold Turkish coffee still have foam?
Yes, it can have foam if it was brewed carefully while hot. Chilling and adding ice may reduce the foam, so pour gently and avoid stirring if you want to preserve what remains.
How long does unsweetened cold Turkish coffee keep in the fridge?
Keep it covered and refrigerated, and drink it as fresh as possible because its aroma fades and the grounds settle over time. For the best flavor, make only what you plan to drink that day.
Can you freeze unsweetened cold Turkish coffee into ice cubes?
Yes, you can freeze it in an ice-cube tray and use the cubes to chill another coffee without watering it down. The aroma may fade in the freezer, so store the cubes in a sealed container.
Does unsweetened cold Turkish coffee dehydrate you?
No, a coffee serving does not automatically dehydrate you. Coffee contributes fluid, although caffeine can increase urination for some people; drink water too, especially if you are thirsty or active.
Is it okay to drink unsweetened cold Turkish coffee before bed?
It may not be a good choice close to bedtime because its caffeine can make it harder to fall asleep or stay asleep. If caffeine affects you, have it earlier in the day.
Cold Turkish coffee, unsweetened Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.13mg · 1% DV
Folate
1.3µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
32mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
1.95mg · 0% DV
Manganese
0.01mg · 0% DV
Sodium
1.3mg · 0% DV
Cold Turkish coffee, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cold Turkish coffee, unsweetened
To burn the 1 calories in 1 cup (small) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cold Turkish coffee, unsweetened?
Cold Turkish coffee, unsweetened, is finely ground coffee brewed with water in a cezve and served chilled. As with the familiar hot version, the grounds are left in the cup rather than filtered out, so they settle before you drink. It has a concentrated, roasted flavour with a slight bitterness; serving it cold makes it refreshing, and ice is an easy option. In Turkey, Turkish coffee is traditionally enjoyed from a small cup during a visit or after a meal, often alongside a glass of water. This unsweetened version also suits warm weather when you want coffee without added sugar. It is very low in calories—about 2 per 100 g—and provides caffeine. Serve it plain, or pair it with a small sweet if you prefer contrast.
How Nutritious Is Cold Turkish coffee, unsweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cold Turkish coffee, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold Turkish coffee, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Cold Turkish coffee, unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold Turkish coffee, unsweetened Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.