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●Low GI

Cold-pressed vegetable juice Calories

Low-calorie, vitamin-rich

CALORIES

28kcal

35low

POTASSIUM

220mg

FIBER

Cold-pressed vegetable juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.6g

· 84%

Protein

1.1g

· 16%

Fat

· 0%

Fiber

Cold-pressed vegetable juice Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

Vitamin K

18µg · 15% DV

Vitamin C

12mg · 13% DV

0.08mg · 5% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

220mg · 6% DV

Magnesium

12mg · 3% DV

Phosphorus

24mg · 3% DV

Cold-pressed vegetable juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cold-pressed vegetable juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cold-pressed vegetable juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cold-pressed vegetable juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cold-pressed vegetable juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cold-pressed vegetable juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Cold-pressed vegetable juice — Frequently Asked Questions

How many calories are in cold-pressed vegetable juice?

Cold-pressed vegetable juice contains 28 calories per 100 g. The same serving provides 5.56 g of carbohydrates and 1.11 g of protein.

Is cold-pressed vegetable juice suitable for a diet?

With 28 calories and 0 g of fat per 100 g, it can fit into calorie-conscious eating patterns. It is compatible with vegan, vegetarian, gluten-free, Paleo, and Mediterranean diets, and has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.