1 bottle (small) of Cold-pressed red fruit-vegetable juice with chia (250 g) has 13 calories. That works out to 5 calories per 100 g. It contains 3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 35 mg of Vitamin C covers 39% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.

Cold-pressed red fruit-vegetable juice with chia Nutrition Facts

Selected: 1 bottle (small) · 250 g

KCAL / 250G

Carbs

· 1% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Cold-pressed red fruit-vegetable juice with chia nutrition facts table · 1 bottle (small) (250 g)

Nutrient	Amount	% DV
Calories	13 kcal
Total fat	0 g	0%
Saturated fat	0.3 g	2%
Trans fat	0 g
Sodium	20 mg	1%
Total carbohydrate	3 g	1%
Fiber	0 g	0%
Protein	0 g	0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Cold-pressed red fruit-vegetable juice with chia?

Serving	Amount	Calories
1 bottle (small)	250 g	13 kcal
100 g	100 g	5 kcal
½ cup (small)	120 g	6 kcal
1 serving (medium)	200 g	10 kcal
1 cup (medium)	240 g	12 kcal
1 pack (medium)	300 g	15 kcal
1 bottle (medium)	330 g	17 kcal
1 serving (large)	350 g	18 kcal
1 bottle (large)	500 g	25 kcal

Calculated from 5 calories per 100 g.

Frequently Asked Questions About Cold-pressed red fruit-vegetable juice with chia

Is cold-pressed red fruit-vegetable juice with chia good for you?

It can be a convenient way to drink a fruit-and-vegetable blend, but it is not a substitute for eating whole produce. The exact ingredients and any added sweeteners vary by product, so check its ingredient list.

Does cold-pressed red fruit-vegetable juice with chia contain added sugar?

The name alone cannot tell you whether sugar has been added. Check the ingredient list for sugar, syrups, or other sweeteners; the juice may also contain sugars naturally present in its fruit ingredients.

Should you shake cold-pressed red fruit-vegetable juice with chia before drinking it?

Yes, shake it before drinking. Chia and other suspended ingredients can settle while the bottle stands, and shaking helps distribute them through the juice again.

Does cold-pressed red fruit-vegetable juice with chia have to be refrigerated?

Follow the storage directions on the bottle, since cold-pressed juices can be processed differently. Refrigerate it after opening, and do not assume it is shelf-stable just because it was sold unrefrigerated.

Is cold-pressed red fruit-vegetable juice with chia more nutritious than regular juice?

Not necessarily. “Cold-pressed” describes a juice-extraction method, not a guarantee of superior nutrition; the ingredients, processing, and amount of whole fruit or vegetable used determine what the drink provides.

Can cold-pressed red fruit-vegetable juice with chia replace a meal?

No, it is not a complete meal replacement. A juice blend does not provide the variety of foods and nutrients that a balanced meal offers, so pair it with food rather than relying on it as a meal.

Does cold-pressed red fruit-vegetable juice with chia detox your body?

No. There is no good evidence that this juice removes toxins; your liver and kidneys carry out that work. Drinking it does not replace those organs or a balanced eating pattern.

Can you drink cold-pressed red fruit-vegetable juice with chia every day?

Yes, you can include it regularly if it suits your diet, but it need not be a daily habit. Vary your fruit and vegetable choices, and include whole produce rather than relying only on juice.

Can you drink cold-pressed red fruit-vegetable juice with chia before a workout?

Yes, you can drink it before exercise if it feels comfortable for you. It is not a substantial source of workout fuel, so for a demanding session you may need food that provides more energy.

Why does cold-pressed red fruit-vegetable juice with chia get thicker after opening?

Chia seeds absorb liquid and can develop a gel-like coating, making the juice seem thicker as it stands. Shake the bottle to redistribute the contents; some change in texture may remain.

Cold-pressed red fruit-vegetable juice with chia Vitamins & Minerals

Vitamins

Vitamin C

35mg · 39% DV

Vitamin K

15µg · 13% DV

Biotin

3µg · 10% DV

0.13mg · 8% DV

Minerals

Manganese

0.45mg · 20% DV

Copper

0.18mg · 20% DV

Magnesium

55mg · 13% DV

Potassium ⭐

425mg · 13% DV

Sodium

20mg · 1% DV

Cold-pressed red fruit-vegetable juice with chia Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

12.5

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cold-pressed red fruit-vegetable juice with chia

To burn the 13 calories in 1 bottle (small) (250 g):

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cold-pressed red fruit-vegetable juice with chia?

Cold-pressed red fruit-vegetable juice with chia combines juice from red fruits and vegetables with chia seeds. The exact blend can vary by product, so the name describes its general style rather than a fixed recipe. Chia adds small seeds and, after standing, may give the drink a slightly thicker, gel-like texture.

Serve it chilled at breakfast, as a light snack, or alongside a meal; it can also be an easy option when you want a fruit-and-vegetable drink without making a smoothie. Its nutritional profile is light, with very little energy per 100 g, so it is not especially filling on its own. Pair it with yoghurt, eggs, or a handful of nuts for a more substantial snack. If you want the fullness of whole fruit, have some alongside rather than relying on juice alone.

How Nutritious Is Cold-pressed red fruit-vegetable juice with chia?

Nutrient density

High

68/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cold-pressed red fruit-vegetable juice with chia Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cold-pressed red fruit-vegetable juice with chia Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cold-pressed red fruit-vegetable juice with chia Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cold-pressed red fruit-vegetable juice with chia Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.22g

POLYUNSATURATED

1.45g

⚖️

Omega 6:3 ratio 0.6:1

Below the ideal 4:1 — a good omega balance.

Compare Cold-pressed red fruit-vegetable juice with chia

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Cold-pressed red fruit-vegetable juice with chia vs Turkish coffee2 kcal fewer per 100 g

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→🧃vs🧊🍵

Cold-pressed red fruit-vegetable juice with chia vs Iced Tea15 kcal fewer per 100 g

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7 kcal

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37 kcal

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Iced Tea

20 kcal

🍵

Tea

1 kcal

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2 kcal

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42 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 30, 2026

Cold-pressed red fruit-vegetable juice with chia Calories

Quick answer

Cold-pressed red fruit-vegetable juice with chia Nutrition Facts

Cold-pressed red fruit-vegetable juice with chia nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 bottle (small) (250 g)

How Many Calories in 1 Small Bottle of Cold-pressed red fruit-vegetable juice with chia?

Frequently Asked Questions About Cold-pressed red fruit-vegetable juice with chia

Is cold-pressed red fruit-vegetable juice with chia good for you?

Does cold-pressed red fruit-vegetable juice with chia contain added sugar?

Should you shake cold-pressed red fruit-vegetable juice with chia before drinking it?

Does cold-pressed red fruit-vegetable juice with chia have to be refrigerated?

Is cold-pressed red fruit-vegetable juice with chia more nutritious than regular juice?

Can cold-pressed red fruit-vegetable juice with chia replace a meal?

Does cold-pressed red fruit-vegetable juice with chia detox your body?

Can you drink cold-pressed red fruit-vegetable juice with chia every day?

Can you drink cold-pressed red fruit-vegetable juice with chia before a workout?

Why does cold-pressed red fruit-vegetable juice with chia get thicker after opening?

Cold-pressed red fruit-vegetable juice with chia Vitamins & Minerals

Cold-pressed red fruit-vegetable juice with chia Glycemic Index

How to Burn Off Cold-pressed red fruit-vegetable juice with chia

What is Cold-pressed red fruit-vegetable juice with chia?

How Nutritious Is Cold-pressed red fruit-vegetable juice with chia?

Nutrient density

Satiety score

Is Cold-pressed red fruit-vegetable juice with chia Processed?

Does Cold-pressed red fruit-vegetable juice with chia Contain Allergens?

Which Diets Is Cold-pressed red fruit-vegetable juice with chia Good For?

Cold-pressed red fruit-vegetable juice with chia Fat Profile

Compare Cold-pressed red fruit-vegetable juice with chia

Foods Similar to Cold-pressed red fruit-vegetable juice with chia

Have another question about Cold-pressed red fruit-vegetable juice with chia?

Cold-pressed red fruit-vegetable juice with chia nutrition facts table · 1 bottle (small) (250 g)