1 bottle (small) of Cold-pressed fruit and vegetable juice with olive oil (250 g) has 130 calories. That works out to 52 calories per 100 g. It contains 19.5 g of carbs, 1.8 g of protein, 5.5 g of fat and 1 g of fiber. Its 45 mg of Vitamin C covers 50% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Cold-pressed fruit and vegetable juice with olive oil Nutrition Facts

Selected: 1 bottle (small) · 250 g

130

KCAL / 250G

Carbs

19.5g

· 7% DV

Protein

1.8g

· 4% DV

Fat

5.5g

· 7% DV

Fiber

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 5% · Fat 37%

Cold-pressed fruit and vegetable juice with olive oil nutrition facts table · 1 bottle (small) (250 g)

Nutrient	Amount	% DV
Calories	130 kcal
Total fat	5.5 g	7%
Saturated fat	0.8 g	4%
Trans fat	0 g
Sodium	20 mg	1%
Total carbohydrate	19.5 g	7%
Fiber	1 g	4%
Protein	1.8 g	4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Cold-pressed fruit and vegetable juice with olive oil?

Serving	Amount	Calories
1 bottle (small)	250 g	130 kcal
1 tablespoon (whole)	15 g	8 kcal
1 pack (mini)	60 g	31 kcal
100 g	100 g	52 kcal
1 serving (small)	200 g	104 kcal
1 cup (medium)	240 g	125 kcal
1 serving (large)	300 g	156 kcal
1 bottle (medium)	330 g	172 kcal
1 bottle (large)	500 g	260 kcal

Calculated from 52 calories per 100 g.

Frequently Asked Questions About Cold-pressed fruit and vegetable juice with olive oil

Is cold-pressed fruit and vegetable juice with olive oil good for you?

It can be a convenient way to drink fruit and vegetables, but it does not replace eating them whole. Juicing removes most of their fiber, while the olive oil adds fat and flavor. Treat it as one part of a varied diet, not a health remedy.

Why is olive oil added to cold-pressed fruit and vegetable juice with olive oil?

Olive oil gives the juice a richer texture and savory note. Its fat may also help the body absorb some fat-soluble plant compounds. It does not turn the drink into a detox or make it a substitute for whole produce.

What ingredients are in cold-pressed fruit and vegetable juice with olive oil?

It contains pressed fruit and vegetables plus olive oil, but the exact produce varies by recipe. Apple, carrot, leafy greens, and citrus are common choices. Some versions may include other ingredients or added sweeteners, so recipes are not interchangeable.

How is cold-pressed fruit and vegetable juice with olive oil different from regular juice?

Cold pressing extracts juice by pressing produce, rather than relying on some conventional juicing methods; this version also includes olive oil. The term describes how the juice is made, not a guarantee that it retains the fiber of whole fruits and vegetables.

How do you make cold-pressed fruit and vegetable juice with olive oil at home?

Wash the produce well, press it in a juicer, then stir in a small amount of olive oil. Pair sweeter fruit, such as apple, with vegetables for a less sweet flavor. Make only what you plan to drink fresh, since homemade juice spoils quickly.

Does cold-pressed fruit and vegetable juice with olive oil have added sugar?

Not necessarily. Fruit contributes naturally occurring sugars, while added sugar depends on the recipe or product. A vegetable-forward blend may taste less sweet, but taste alone cannot establish whether sweetener was added.

Can cold-pressed fruit and vegetable juice with olive oil raise blood sugar?

Yes, its fruit sugars can affect blood glucose. Juice generally provides much less fiber than whole fruit, so it may be less filling. If you have diabetes, ask your clinician or dietitian how to fit this drink into your individual plan.

Can you freeze cold-pressed fruit and vegetable juice with olive oil?

Yes, you can freeze it in an airtight, freezer-safe container, leaving room for expansion. The texture and flavor may change after thawing, and the oil can separate; shake or stir it well and thaw it in the refrigerator.

How long does cold-pressed fruit and vegetable juice with olive oil last after opening?

Keep it refrigerated with the cap tightly closed and drink it promptly. Fresh or unpasteurized juice can spoil quickly, and the safe storage window varies by product and processing, so follow its storage and use-by instructions.

Can cold-pressed fruit and vegetable juice with olive oil replace whole fruit and vegetables?

No. Juicing removes most of the fiber found in whole produce, which contributes to fullness and supports digestion. The drink can add variety, but keep whole fruits and vegetables in your meals rather than using juice as their regular replacement.

Cold-pressed fruit and vegetable juice with olive oil Vitamins & Minerals

Vitamins

Vitamin C

45mg · 50% DV

Vitamin A

237.5µg · 26% DV

Vitamin K

30µg · 25% DV

Vitamin E

3.5mg · 23% DV

Minerals

Potassium ⭐

463mg · 14% DV

Copper

0.1mg · 11% DV

Manganese

0.2mg · 9% DV

Magnesium

30mg · 7% DV

Sodium

20mg · 1% DV

Cold-pressed fruit and vegetable juice with olive oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cold-pressed fruit and vegetable juice with olive oil

To burn the 130 calories in 1 bottle (small) (250 g):

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cold-pressed fruit and vegetable juice with olive oil?

Cold-pressed fruit and vegetable juice with olive oil is a bottled drink made by pressing a blend of produce and adding olive oil. The ingredients vary by maker; it is a modern juice blend rather than a dish tied to one particular region. Fruit brings sweetness, while vegetables add fresher, sometimes earthy notes. Served chilled, it can feel slightly fuller and smoother than ordinary juice. The oil may separate on standing, so give the bottle a shake before drinking. It works as a quick breakfast drink or snack in many settings, though it is not a traditional staple everywhere. Most of its carbohydrate comes from the fruit, and juicing leaves it low in fibre. Pair it with eggs, yoghurt or a handful of nuts for a more substantial bite.

How Nutritious Is Cold-pressed fruit and vegetable juice with olive oil?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cold-pressed fruit and vegetable juice with olive oil Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cold-pressed fruit and vegetable juice with olive oil Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cold-pressed fruit and vegetable juice with olive oil Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cold-pressed fruit and vegetable juice with olive oil Fat Profile

SATURATED

0.8g

MONOUNSATURATED

3.88g

POLYUNSATURATED

0.53g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 30, 2026

Cold-pressed fruit and vegetable juice with olive oil Calories

Quick answer

Cold-pressed fruit and vegetable juice with olive oil Nutrition Facts

Cold-pressed fruit and vegetable juice with olive oil nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 bottle (small) (250 g)

How Many Calories in 1 Small Bottle of Cold-pressed fruit and vegetable juice with olive oil?

Frequently Asked Questions About Cold-pressed fruit and vegetable juice with olive oil

Is cold-pressed fruit and vegetable juice with olive oil good for you?

Why is olive oil added to cold-pressed fruit and vegetable juice with olive oil?

What ingredients are in cold-pressed fruit and vegetable juice with olive oil?

How is cold-pressed fruit and vegetable juice with olive oil different from regular juice?

How do you make cold-pressed fruit and vegetable juice with olive oil at home?

Does cold-pressed fruit and vegetable juice with olive oil have added sugar?

Can cold-pressed fruit and vegetable juice with olive oil raise blood sugar?

Can you freeze cold-pressed fruit and vegetable juice with olive oil?

How long does cold-pressed fruit and vegetable juice with olive oil last after opening?

Can cold-pressed fruit and vegetable juice with olive oil replace whole fruit and vegetables?

Cold-pressed fruit and vegetable juice with olive oil Vitamins & Minerals

Cold-pressed fruit and vegetable juice with olive oil Glycemic Index

How to Burn Off Cold-pressed fruit and vegetable juice with olive oil

What is Cold-pressed fruit and vegetable juice with olive oil?

How Nutritious Is Cold-pressed fruit and vegetable juice with olive oil?

Nutrient density

Satiety score

Is Cold-pressed fruit and vegetable juice with olive oil Processed?

Does Cold-pressed fruit and vegetable juice with olive oil Contain Allergens?

Which Diets Is Cold-pressed fruit and vegetable juice with olive oil Good For?

Cold-pressed fruit and vegetable juice with olive oil Fat Profile

Compare Cold-pressed fruit and vegetable juice with olive oil

Foods Similar to Cold-pressed fruit and vegetable juice with olive oil

Have another question about Cold-pressed fruit and vegetable juice with olive oil?

Cold-pressed fruit and vegetable juice with olive oil nutrition facts table · 1 bottle (small) (250 g)