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Milky ready-mix instant coffee served cold
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
78g
· 79%
Protein
8.5g
· 9%
Fat
5.5g
· 12%
Fiber
1.2g
Vitamins
B2
0.35mg · 27% DV
B3
2.8mg · 18% DV
B12
0.35µg · 15% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
320mg · 32% DV
Potassium ⭐
620mg · 18% DV
Magnesium
38mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Cold milky 2-in-1 instant coffee provides 390 calories per 100 g. Per 100 g, it also contains 78 g of carbohydrates, 8.5 g of protein, and 5.5 g of fat.
Yes, it is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.