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Caffeine source, zero calories, contains antioxidants
In season: Summer
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Cold Filter Coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.7 mg of B3 covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cold Filter Coffee is made by pouring hot water through ground coffee in a filter, then chilling the brewed coffee; it is not the same as coffee steeped in cold water. It is served over ice in cafés and at home, especially in warm weather. The clear drink can taste roasty, bright or gently chocolatey, depending on the beans, with a lighter body than many milk-based coffees. Around the world, it works as a refreshing morning or afternoon drink, either black or with milk. It is a caffeine source and has about 1 calorie per 100 g when served plain. Add milk for a softer taste, or pair it with a pastry for an easy snack.
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Vitamins
B3
0.3mg · 2% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
49mg · 1% DV
Phosphorus
7mg · 1% DV
Sodium
2mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Make cold filter coffee by brewing ground coffee through a paper or reusable filter, then chilling it, or brew it directly over ice. For the over-ice method, use less water so the melting ice does not leave the drink weak.
No. Cold filter coffee is usually hot-brewed through a filter and then chilled, while cold brew steeps coffee grounds in cold water for hours. The different brewing methods produce distinct flavors, so the names are not interchangeable.
Not necessarily. Cold filter coffee’s caffeine depends on the coffee-to-water ratio, the amount served, and how it was brewed; chilling or adding ice does not create more caffeine. A concentrated brew may contain more per cup than a weaker one.
Cold filter coffee often tastes watery because melting ice dilutes it. Brew it stronger when serving over ice, chill it before pouring, or freeze leftover coffee into ice cubes so the drink stays flavorful as the cubes melt.
Medium-roast beans are a versatile choice for cold filter coffee, while lighter roasts can bring out brighter, fruitier notes. Use a grind suited to the method: medium for hot filter brewing and coarser grounds if you are steeping the coffee in cold water.
Plain cold filter coffee keeps for a few days in a clean, sealed container in the refrigerator, though its flavor is best soon after brewing. Refrigerate it promptly, and avoid keeping a milk-added drink for the same length of time.
Yes, milk or a plant-based alternative works well in cold filter coffee. Add it after the coffee has cooled, then stir; sweeteners can be easier to mix in before adding ice, since they dissolve slowly in a very cold drink.
Yes. Pour hot water over coffee grounds in a pour-over dripper or another filter, then cool the brewed coffee. For a cold-steeped version, combine grounds and cold water in a jar, let them steep, and strain through a filter.
Cold filter coffee can disrupt sleep when its caffeine is consumed late in the day. Having it over ice does not reduce the caffeine; if you are sensitive to caffeine, choose a decaffeinated version or drink it earlier.
Yes, you can reheat cold filter coffee gently in a microwave or saucepan, but avoid boiling it because that can make the flavor harsh. Remove the ice first, and warm only the amount you plan to drink.
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Nutrition data compiled from USDA FoodData Central and scientific sources.