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Cold dibek coffee (plain) Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cold dibek coffee (plain) (200 g) has 12 calories. That works out to 6 calories per 100 g. It contains 2.2 g of carbs, 0.6 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Cold dibek coffee (plain) Nutrition Facts
Selected: 1 cup (medium) · 200 g
12
KCAL / 200G
Carbs
2.2g
· 1% DV
Protein
0.6g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 18% · Fat 14%
Cold dibek coffee (plain) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 2.2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cold dibek coffee (plain)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 12 kcal |
| 100 g | 100 g | 6 kcal |
| 1 cup (small) | 100 g | 6 kcal |
| 1 serving (small) | 150 g | 9 kcal |
| 1 bottle (medium) | 250 g | 15 kcal |
| 1 serving (large) | 250 g | 15 kcal |
| 1 cup (large) | 300 g | 18 kcal |
| 1 pack (medium) | 330 g | 20 kcal |
| 1 bottle (large) | 500 g | 30 kcal |
Calculated from 6 calories per 100 g.
Frequently Asked Questions About Cold dibek coffee (plain)
What is cold dibek coffee (plain)?
Cold dibek coffee (plain) is dibek-style coffee served chilled, often over ice. Dibek refers to a traditional mortar-grinding method rather than a particular coffee bean; products sold as dibek blends may have different ingredients.
How do you make cold dibek coffee (plain) at home?
To make cold dibek coffee (plain), prepare the coffee according to the product or brewing method, let it cool, and serve it over ice. Chilling it before adding ice helps keep the drink from tasting diluted.
Does cold dibek coffee (plain) have caffeine?
Yes, cold dibek coffee (plain) contains caffeine because it is made with coffee. Serving it cold does not remove caffeine, and the amount varies with the coffee or blend and how it is prepared.
Is cold dibek coffee (plain) the same as cold brew?
No, cold dibek coffee (plain) is not necessarily cold brew. Dibek coffee is commonly brewed hot and then chilled, while cold brew is made by steeping coffee in cold water for an extended time.
What does dibek mean in cold dibek coffee (plain)?
Dibek in cold dibek coffee (plain) refers to coffee traditionally ground in a mortar. It describes a grinding method, not a specific bean variety, and modern dibek products can be blends rather than plain ground coffee.
How does cold dibek coffee (plain) taste?
Cold dibek coffee (plain) tastes like chilled coffee, with its particular flavor depending on the beans and any ingredients in the dibek blend. Cold serving can make the drink seem less aromatic than the same coffee served hot.
Does cold dibek coffee (plain) mean it has no sugar?
Usually, plain cold dibek coffee (plain) is served without added sugar. However, some products sold as dibek coffee are prepared blends, so the word “plain” at a café may describe the serving rather than guarantee a single-ingredient mix.
Can you make cold dibek coffee (plain) without a cezve?
Yes, you can make cold dibek coffee (plain) without a cezve. Use the brewing method recommended for your dibek coffee, then chill it before serving; a cezve is traditional for some preparations but is not essential to serving it cold.
Why does cold dibek coffee (plain) have sediment at the bottom?
Cold dibek coffee (plain) can have sediment because the coffee grounds are not filtered out before serving. The particles gradually settle at the bottom, so you can leave the last sip if you prefer a smoother drink.
Can you add milk to cold dibek coffee (plain)?
Yes, you can add milk to cold dibek coffee (plain). Milk softens the coffee’s flavor, but the drink is no longer served plain; add it after the coffee has cooled for an iced version.
Cold dibek coffee (plain) Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B5
0.06mg · 1% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
14mg · 3% DV
Manganese
0.06mg · 3% DV
Phosphorus
16mg · 2% DV
Sodium
4mg · 0% DV
Cold dibek coffee (plain) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cold dibek coffee (plain)
To burn the 12 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cold dibek coffee (plain)?
Cold dibek coffee (plain) is coffee prepared in the traditional dibek style, with the beans ground by pounding them in a stone mortar, then served cold. “Plain” means it has no added sugar or milk, so the coffee’s own flavour comes through.
It is enjoyed chilled, sometimes poured over ice, and suits warm-weather sipping; depending on how it is prepared, a little sediment may settle at the bottom, as with Turkish-style coffee. Served without sweeteners or cream, it is a light drink, with 6 calories per 100 g. Pair it with a glass of water, or add ice for a cooler, more refreshing cup.
How Nutritious Is Cold dibek coffee (plain)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cold dibek coffee (plain) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold dibek coffee (plain) Contain Allergens?
No known major allergens
Which Diets Is Cold dibek coffee (plain) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold dibek coffee (plain) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.