Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cold coffee with wafer Calories
Sweet, refreshing drink combining coffee, milk, sugar, and wafer
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cold coffee with wafer (220 g) has 209 calories. That works out to 95 calories per 100 g. It contains 31.2 g of carbs, 5.1 g of protein, 6.8 g of fat and 0.9 g of fiber. Its 0.3 mg of B2 covers 22% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Cold coffee with wafer Nutrition Facts
Selected: 1 cup (medium) · 220 g
209
KCAL / 220G
Carbs
31.2g
· 11% DV
Protein
5.1g
· 10% DV
Fat
6.8g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 10% · Fat 30%
Cold coffee with wafer nutrition facts table · 1 cup (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 209 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 3.96 g | 20% |
| Trans fat | 0.02 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 31.2 g | 11% |
| Fiber | 0.9 g | 3% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Cold coffee with wafer?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 220 g | 209 kcal |
| 100 g | 100 g | 95 kcal |
| 1 cup (small) | 150 g | 143 kcal |
| 1 serving (small) | 180 g | 171 kcal |
| 1 piece (jumbo) | 250 g | 238 kcal |
| 1 serving (large) | 250 g | 238 kcal |
| 1 bottle (medium) | 330 g | 314 kcal |
| 1 cup (large) | 350 g | 333 kcal |
| 1 pack (jumbo) | 400 g | 380 kcal |
Calculated from 95 calories per 100 g.
Frequently Asked Questions About Cold coffee with wafer
What is cold coffee with wafer?
Cold coffee with wafer is a chilled drink made with coffee, milk, sugar and wafer pieces. The wafer adds sweetness and crunch, although it softens as it sits in the drink.
How do you make cold coffee with wafer at home?
You can make cold coffee with wafer by mixing chilled coffee, milk and sugar, then serving it over ice. Add the wafer just before drinking so it keeps more of its crisp texture.
Does cold coffee with wafer contain caffeine?
Yes, cold coffee with wafer contains caffeine because it is made with coffee. The amount varies with the coffee type, strength and serving size, so the name alone does not indicate how much caffeine is in a cup.
Why does the wafer in cold coffee with wafer go soggy?
The wafer in cold coffee with wafer absorbs moisture from the milk and coffee, so it softens over time. For a crisp topping, keep the wafer separate until serving or place it on top at the last moment.
Can you make cold coffee with wafer ahead of time?
Yes, you can prepare the coffee-and-milk base for cold coffee with wafer ahead and keep it covered in the refrigerator. Add the ice and wafer just before serving, since ice dilutes the drink and the wafer turns soft.
Can you make cold coffee with wafer using instant coffee?
Yes, instant coffee works for cold coffee with wafer. Dissolve it in a little hot water first, let it cool, then mix it with milk; adding hot coffee straight to ice can dilute the finished drink.
Can cold coffee with wafer keep you awake at night?
Yes, cold coffee with wafer may make it harder to fall asleep because coffee contains caffeine. If caffeine affects your sleep, have it earlier in the day or make it with decaffeinated coffee.
Is cold coffee with wafer suitable for people with diabetes?
Cold coffee with wafer may raise blood sugar because it contains sugar and a sweet wafer. Using less sugar can reduce the sweetness, but people managing diabetes should consider their own meal plan and seek individual advice when needed.
Can you add ice cream to cold coffee with wafer?
Yes, ice cream can be added to cold coffee with wafer for a thicker, sweeter drink. Add it just before serving, then top with wafer pieces; the extra sweetness can make the drink more dessert-like.
What can you serve with cold coffee with wafer?
Cold coffee with wafer pairs well with a simple snack that is not too sweet. Fresh fruit or a savoury sandwich can balance the sweet drink, or you can serve it on its own as an afternoon treat.
Cold coffee with wafer Vitamins & Minerals
Vitamins
B2
0.29mg · 22% DV
B12
0.48µg · 20% DV
B5
0.99mg · 20% DV
Biotin
3.3µg · 11% DV
Minerals
Phosphorus
136mg · 19% DV
Calcium
176mg · 18% DV
Selenium
5.5µg · 10% DV
Iodine
13µg · 9% DV
Potassium ⭐
264mg · 8% DV
Sodium
84mg · 4% DV
Cold coffee with wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cold coffee with wafer
To burn the 209 calories in 1 cup (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cold coffee with wafer?
Cold coffee with wafer combines chilled coffee with milk and sugar, finished with wafer pieces or a wafer served alongside. It is an easy sweet drink to make at home, with the amount of coffee and wafer adjusted to taste. The milk softens the coffee’s bitterness, while the wafer adds a crisp, lightly chocolatey bite that gradually softens as it sits.
It works well as a refreshing afternoon treat or a dessert-like coffee, especially in warm weather. Compared with plain coffee, it is sweeter and more filling; it provides 95 calories per 100 g. For a lighter cup, use less sugar and add the wafer just before serving so it stays crisp.
How Nutritious Is Cold coffee with wafer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cold coffee with wafer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold coffee with wafer Contain Allergens?
Contains these allergens:
Which Diets Is Cold coffee with wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold coffee with wafer Fat Profile
SATURATED
3.96g
MONOUNSATURATED
1.76g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Compare Cold coffee with wafer
Foods Similar to Cold coffee with wafer
Have another question about Cold coffee with wafer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.