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Cold coffee milk Calories
Cold milk-based coffee drink with caffeine
CALORIES
GI
POTASSIUM
FIBER
Cold coffee milk Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
5.1g
· 40%
Protein
3g
· 23%
Fat
2.1g
· 37%
Fiber
0g
Cold coffee milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
113mg · 11% DV
Iodine
9µg · 6% DV
Selenium
2.3µg · 4% DV
Cold coffee milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold coffee milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold coffee milk Contain Allergens?
Contains these allergens:
Which Diets Is Cold coffee milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold coffee milk Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold coffee milk
Cold coffee milk — Frequently Asked Questions
How many calories are in cold coffee milk?
Cold coffee milk contains 52 calories per 100 g. It provides 3 g of protein, 5.1 g of carbohydrates, and 2.1 g of fat per 100 g.
Is cold coffee milk low glycemic?
Cold coffee milk has a glycemic index of 34. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.