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Cold caramel macchiato Calories
Cold coffee-based milk drink with caramel syrup
CALORIES
GI
POTASSIUM
FIBER
Cold caramel macchiato Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
9.4g
· 60%
Protein
2.1g
· 14%
Fat
1.8g
· 26%
Fiber
0.1g
Cold caramel macchiato Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
135mg · 4% DV
Cold caramel macchiato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold caramel macchiato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold caramel macchiato Contain Allergens?
Contains these allergens:
Which Diets Is Cold caramel macchiato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold caramel macchiato Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold caramel macchiato
Cold caramel macchiato — Frequently Asked Questions
How many calories are in a cold caramel macchiato?
A cold caramel macchiato contains 62 calories per 100 g.
Is a cold caramel macchiato suitable for a vegetarian diet?
Yes, it is compatible with vegetarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.