Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cold cappuccino Calories
Cold coffee-based milk drink with foam
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cold cappuccino (240 g) has 125 calories. That works out to 52 calories per 100 g. It contains 14.6 g of carbs, 6.2 g of protein, 4.3 g of fat and 0.2 g of fiber. Its 0.9 µg of B12 covers 38% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Cold cappuccino Nutrition Facts
Selected: 1 cup (medium) · 240 g
125
KCAL / 240G
Carbs
14.6g
· 5% DV
Protein
6.2g
· 12% DV
Fat
4.3g
· 6% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 20% · Fat 32%
Cold cappuccino nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.64 g | 13% |
| Trans fat | 0.12 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0.2 g | 1% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Cold cappuccino?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 125 kcal |
| 100 g | 100 g | 52 kcal |
| 1 serving (mini) | 150 g | 78 kcal |
| 1 cup (small) | 180 g | 94 kcal |
| 1 pack (medium) | 230 g | 120 kcal |
| 1 bottle (medium) | 250 g | 130 kcal |
| 1 cup (large) | 350 g | 182 kcal |
| 1 cup (extra large) | 475 g | 247 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Cold cappuccino
What is a cold cappuccino?
A cold cappuccino is a coffee drink made with espresso or strong coffee, cold milk, and a layer of milk foam. It is served chilled, often over ice; unlike a hot cappuccino, the milk and coffee are not steamed together.
How do you make a cold cappuccino at home?
Brew espresso or strong coffee, let it cool, and pour it over ice with cold milk. Froth a little cold milk separately and spoon it on top. Add any sugar while the coffee is still warm so it dissolves easily.
What is the difference between a cold cappuccino and an iced latte?
A cold cappuccino is topped with a more noticeable layer of foam, while an iced latte is usually milkier and has little or no foam. Both can be made with espresso, cold milk, and ice; the balance of milk and foam sets them apart.
Does a cold cappuccino contain espresso?
Usually, yes: espresso is the classic coffee base for a cold cappuccino. You can also make one with strong brewed coffee if you do not have an espresso machine; a concentrated coffee helps keep the flavor from getting lost in the milk and ice.
How do you make foam for a cold cappuccino without a machine?
You can froth cold milk for a cold cappuccino with a handheld frother or by shaking it in a tightly sealed jar, leaving room for it to expand. Spoon the foam onto the drink, and avoid filling the jar to the top.
Can you make a cold cappuccino with instant coffee?
Yes, you can use instant coffee for a cold cappuccino. Dissolve it in a small amount of warm water first, then cool it and combine it with cold milk and ice. Make the coffee fairly concentrated so its flavor still comes through.
How much caffeine is in a cold cappuccino?
The caffeine in a cold cappuccino depends on how much coffee and what kind you use; milk and ice do not add caffeine. If caffeine affects your sleep, have it earlier in the day or choose decaf coffee.
Can you make a cold cappuccino without sugar?
Yes, a cold cappuccino can be served without added sugar. The coffee’s bitterness and the milk’s natural sweetness remain; if you prefer a sweeter drink, stir a little sweetener into the coffee before chilling it.
Is a cold cappuccino the same as a frappuccino?
No. A cold cappuccino is generally espresso or strong coffee with cold milk and a layer of foam. A frappuccino-style drink is typically blended or shaken with ice and may include sweeteners or flavorings, giving it a different texture and taste.
Can you prepare a cold cappuccino ahead of time?
You can chill the coffee and milk ahead, but assemble a cold cappuccino just before serving. The foam settles and ice melts as the drink sits, so combining everything early can leave it flat and diluted.
Cold cappuccino Vitamins & Minerals
Vitamins
B12
0.91µg · 38% DV
B2
0.38mg · 29% DV
B5
0.77mg · 15% DV
Biotin
2.88µg · 10% DV
Minerals
Phosphorus
178mg · 25% DV
Calcium
230mg · 23% DV
Iodine
19µg · 13% DV
Potassium ⭐
360mg · 11% DV
Sodium
91mg · 4% DV
Cold cappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cold cappuccino
To burn the 125 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cold cappuccino?
Cold cappuccino is a chilled coffee-and-milk drink inspired by the Italian cappuccino: espresso is combined with cold milk and finished with a layer of foam. It may be served over ice, and recipes vary from unsweetened to lightly sweetened.
In cafés around the world, it’s a refreshing alternative to hot coffee, often enjoyed in the morning or as an afternoon pick-me-up. Milk contributes some protein and carbohydrate, while the drink provides very little fibre. For a lighter version, ask for no added syrup and choose lower-fat milk; it also pairs well with a simple pastry or a small snack.
How Nutritious Is Cold cappuccino?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cold cappuccino Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold cappuccino Contain Allergens?
Contains these allergens:
Which Diets Is Cold cappuccino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold cappuccino Fat Profile
SATURATED
2.64g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Compare Cold cappuccino
Foods Similar to Cold cappuccino
Have another question about Cold cappuccino?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.