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🥤

●Low GI

Cold brew with oat milk Calories

Dairy-free cold coffee drink with oat milk

CALORIES

28kcal

32low

POTASSIUM

95mg

FIBER

0.4g

Cold brew with oat milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 62%

Protein

0.6g

· 9%

Fat

0.9g

· 29%

Fiber

0.4g

Cold brew with oat milk Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.15µg · 6% DV

0.02mg · 2% DV

0.3mg · 2% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

14mg · 3% DV

Potassium ⭐

95mg · 3% DV

Cold brew with oat milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cold brew with oat milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cold brew with oat milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cold brew with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cold brew with oat milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Foods Similar to Cold brew with oat milk

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Cold brew with oat milk — Frequently Asked Questions

How many calories are in cold brew with oat milk?

Cold brew with oat milk contains 28 calories per 100 g. Per 100 g, it also provides 4.2 g of carbohydrates, 0.6 g of protein, and 0.9 g of fat.

Is cold brew with oat milk suitable for a vegan diet?

Yes, cold brew with oat milk is compatible with vegan and vegetarian diets. It is also suitable for Mediterranean, flexitarian, and omnivorous eating patterns, but it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.