1 cup (medium) of Cold brew with a little milk (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 3.8 g of carbs, 1.9 g of protein, 1.7 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

What is Cold brew with a little milk?

Cold brew with a little milk is made by steeping coarsely ground coffee in cold or room-temperature water for several hours, then adding a small splash of milk. The brewing style became a familiar café choice in the United States and is now served in coffee shops around the world.

It tends to taste smooth and distinctly coffee-forward, with a gentle creaminess rather than the richness of a milky iced latte. It is usually poured over ice and works well as a morning coffee or an afternoon pick-me-up, alongside a pastry or a light sandwich. With only a little milk, it is a low-calorie option: 100 g provides 18 calories. To keep it lighter, order it without syrup.

Cold brew with a little milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.6g

· 1% DV

Protein

0.8g

· 2% DV

Fat

0.7g

· 1% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 20% · Fat 40%

Cold brew with a little milk Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.1µg · 4% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Calcium

30mg · 3% DV

Phosphorus

24mg · 3% DV

Potassium ⭐

95mg · 3% DV

Magnesium

10mg · 2% DV

How Nutritious Is Cold brew with a little milk?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cold brew with a little milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cold brew with a little milk

To burn the 18 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cold brew with a little milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cold brew with a little milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cold brew with a little milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cold brew with a little milk Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Cold brew with a little milk

🥤vs☕️

Cold brew with a little milk vs Turkish coffee11 kcal more per 100 g

→🥤vs🥛

Cold brew with a little milk vs Ayran19 kcal fewer per 100 g

→🥤vs🧊🍵

Cold brew with a little milk vs Iced Tea2 kcal fewer per 100 g

→🥤vs🍵

Cold brew with a little milk vs Tea17 kcal more per 100 g

→

Foods Similar to Cold brew with a little milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Cold brew with a little milk

What is cold brew with a little milk?

Cold brew with a little milk is coffee steeped in cold water and finished with a small amount of milk. It keeps the coffee flavor prominent while softening its taste, and is usually served chilled over ice.

How do you make cold brew with a little milk at home?

To make cold brew with a little milk, steep coarsely ground coffee in cold water in the refrigerator overnight, then strain it. Pour over ice, add a splash of milk, and dilute with water if the coffee tastes too concentrated.

Does cold brew with a little milk have more caffeine than iced coffee?

It can, but the name alone does not tell you how much caffeine it contains. Cold brew with a little milk gets its caffeine from the coffee, and adding milk does not remove it; beans and brewing strength make a difference.

Why does cold brew with a little milk taste less acidic?

Cold brew with a little milk often tastes smoother and less sharp because cold-water brewing extracts coffee differently from hot brewing. The milk can soften the perception of acidity, but the drink is not necessarily acid-free.

How long does cold brew with a little milk last in the fridge?

Cold brew with a little milk is best kept refrigerated and consumed soon after preparation, ideally the same day. For longer storage, refrigerate the brewed coffee without milk and add the milk just before serving.

Can you use oat milk in cold brew with a little milk?

Yes, you can use oat milk in cold brew with a little milk. Add it just before serving and stir; some oat milks taste sweeter or creamier than dairy milk, so the coffee’s flavor will vary by product.

Can cold brew with a little milk be served hot?

Yes, cold brew with a little milk can be warmed, although it will no longer be a chilled coffee drink. Heat it gently rather than boiling it, especially after adding milk, to avoid an unpleasant change in texture.

Why does milk curdle in cold brew with a little milk?

Milk can curdle in cold brew with a little milk when the coffee is unusually acidic, the milk is old, or the temperature changes abruptly. Use fresh, cold milk and add it slowly; discard the drink if the milk smells or looks spoiled.

Can you drink cold brew with a little milk without sweetener?

Yes, cold brew with a little milk can be enjoyed without sweetener. A small splash of milk rounds off the coffee’s bitterness, but it will not make the drink as sweet as a flavored coffee or syrup-based version.

Is cold brew with a little milk okay before bed?

Cold brew with a little milk is generally a poor choice close to bedtime because it contains caffeine, which can interfere with sleep. If caffeine affects you, choose it earlier in the day rather than relying on the milk to lessen its effect.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026