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Cold brew with lactose-free milk Calories
Coffee drink with lactose-free milk, low in calories
CALORIES
GI
POTASSIUM
FIBER
Cold brew with lactose-free milk Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
2.1g
· 39%
Protein
1.2g
· 23%
Fat
0.9g
· 38%
Fiber
0g
Cold brew with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
46mg · 5% DV
Phosphorus
36mg · 5% DV
Iodine
5µg · 3% DV
Potassium ⭐
95mg · 3% DV
Cold brew with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold brew with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold brew with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Cold brew with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold brew with lactose-free milk Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold brew with lactose-free milk
Cold brew with lactose-free milk — Frequently Asked Questions
How many calories are in cold brew with lactose-free milk?
Cold brew with lactose-free milk contains 24 calories per 100 g. The same amount provides 1.2 g of protein, 2.1 g of carbohydrates, and 0.9 g of fat.
Is cold brew with lactose-free milk low glycemic?
With a glycemic index of 28, cold brew with lactose-free milk is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.