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Sweetened cold coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Cold brew with caramel syrup (355 g) has 114 calories. That works out to 32 calories per 100 g. It contains 27.7 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 1.8 mg of B3 covers 11% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 355 g
114
KCAL / 355G
Carbs
27.7g
· 10% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 27.7 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 114 kcal |
| 1 ounce (mini) | 30 g | 10 kcal |
| 100 g | 100 g | 32 kcal |
| 1 cup (small) | 240 g | 77 kcal |
| 1 serving (medium) | 300 g | 96 kcal |
| 1 serving (large) | 450 g | 144 kcal |
| 1 cup (large) | 473 g | 151 kcal |
| 1 cup (extra large) | 591 g | 189 kcal |
Calculated from 32 calories per 100 g.
Cold brew with caramel syrup is coffee steeped in cold water and combined with caramel syrup. It is usually served chilled, often over ice, and can be made with or without milk.
Not necessarily. Cold brew with caramel syrup gets its caffeine from the coffee, and its amount depends on the beans, brewing strength, and serving size. Cold brew can be concentrated, but the name alone does not tell you how much caffeine is in a cup.
Cold brew with caramel syrup is made with coffee steeped in cold water, while a caramel iced latte is made with espresso and a larger amount of milk. Both can taste sweet and chilled, but their coffee bases and textures differ.
Steep coarsely ground coffee in cold water in the refrigerator, then strain it and stir in caramel syrup. Serve it over ice, tasting before adding more syrup; add milk if you want a creamier drink.
Yes, you can make cold brew with caramel syrup without a coffee maker. Steep the coffee in a jar or pitcher, then strain it through a fine sieve or a coffee filter before adding syrup and serving.
Yes, ask for fewer pumps or a smaller amount of caramel syrup when ordering cold brew with caramel syrup. You can also request the syrup on the side, which lets you adjust the sweetness yourself.
No, cold brew with caramel syrup does not need milk. The syrup adds sweetness and caramel flavor on its own; milk or a milk alternative is optional if you prefer a softer, creamier taste.
It can, because cold brew with caramel syrup contains caffeine from the coffee. Caffeine affects people differently, but having it later in the day may make it harder to fall asleep or stay asleep.
Yes, caramel sauce can replace syrup in cold brew, but it may be thicker and harder to mix into a cold drink. Stir it thoroughly, or loosen it with a little warm water before adding it.
Keep cold brew with caramel syrup covered in the refrigerator and drink it promptly, especially if it contains milk. For better flavor, store the brewed coffee separately and add caramel syrup just before serving.
Vitamins
B3
1.78mg · 11% DV
B2
0.07mg · 5% DV
B5
0.21mg · 4% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
249mg · 7% DV
Magnesium
28mg · 7% DV
Manganese
0.11mg · 5% DV
Copper
0.04mg · 4% DV
Sodium
18mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 114 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cold brew with caramel syrup is made by steeping ground coffee in cold water, then adding caramel syrup. Unlike hot coffee that is chilled afterwards, the coffee itself is brewed cold, making it especially suited to an iced serve. The syrup brings sweetness and a buttery caramel note, while the coffee tends to taste smooth and refreshing.
It is commonly ordered over ice from cafés, particularly in warm weather, and can also be made at home with prepared cold brew and syrup. It is a sweetened coffee drink, with most of its energy coming from carbohydrates rather than protein or fat. Enjoy it as an occasional café-style pick-me-up, or use less syrup if you prefer a less sweet cup; a splash of milk or a small snack also pairs well.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.