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Low GI

Cold brew latte with oat milk Calories

Caffeinated, dairy-free, oat-based cold coffee

CALORIES

38kcal

GI

38low

POTASSIUM

115mg

FIBER

0.6g

Cold brew latte with oat milk Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

5.6g

· 59%

Protein

0.8g

· 8%

Fat

1.4g

· 33%

Fiber

0.6g

Cold brew latte with oat milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.08mg · 6% DV

B1

0.03mg · 3% DV

B3

0.4mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

14mg · 3% DV

Selenium

1.8µg · 3% DV

Cold brew latte with oat milk Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cold brew latte with oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cold brew latte with oat milk Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cold brew latte with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cold brew latte with oat milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Cold brew latte with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Cold brew latte with oat milk — Frequently Asked Questions

How many calories are in a cold brew latte with oat milk?

A cold brew latte with oat milk contains 38 calories per 100 g. Per 100 g, it also provides 5.6 g of carbohydrates, 0.8 g of protein, and 1.4 g of fat.

Is a cold brew latte with oat milk suitable for a vegan diet?

Yes, this drink is compatible with vegan and vegetarian diets. It also fits Mediterranean and flexitarian eating patterns, but it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.