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Cold brew latte with lactose-free milk Calories
Lactose-free milk, coffee, low lactose, refreshing
CALORIES
GI
POTASSIUM
FIBER
Cold brew latte with lactose-free milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
5.5g
· 51%
Protein
2.5g
· 23%
Fat
1.2g
· 26%
Fiber
0g
Cold brew latte with lactose-free milk Vitamins & Minerals
Vitamins
B5
0.9mg · 18% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Cold brew latte with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold brew latte with lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold brew latte with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Cold brew latte with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold brew latte with lactose-free milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold brew latte with lactose-free milk
Cold brew latte with lactose-free milk — Frequently Asked Questions
How many calories are in a lactose-free milk cold brew latte?
A lactose-free milk cold brew latte contains 45 calories per 100 g. The same amount provides 2.5 g of protein, 5.5 g of carbohydrates, and 1.2 g of fat.
Is a lactose-free milk cold brew latte suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet, as well as vegetarian and flexitarian eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.