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Cold brew coffee with a little milk Calories
Low-calorie, lightly milky, unsweetened cold coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cold brew coffee with a little milk (240 g) has 22 calories. That works out to 9 calories per 100 g. It contains 1.9 g of carbs, 1.2 g of protein, 0.7 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Cold brew coffee with a little milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
22
KCAL / 240G
Carbs
1.9g
· 1% DV
Protein
1.2g
· 2% DV
Fat
0.7g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 26% · Fat 33%
Cold brew coffee with a little milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 22 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.43 g | 2% |
| Trans fat | 0.02 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cold brew coffee with a little milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 22 kcal |
| 100 g | 100 g | 9 kcal |
| 1 serving (mini) | 150 g | 14 kcal |
| 1 cup (small) | 180 g | 16 kcal |
| 1 bottle (small) | 250 g | 23 kcal |
| 1 serving (large) | 300 g | 27 kcal |
| 1 bottle (medium) | 330 g | 30 kcal |
| 1 cup (large) | 350 g | 32 kcal |
| 1 cup (extra large) | 475 g | 43 kcal |
Calculated from 9 calories per 100 g.
Frequently Asked Questions About Cold brew coffee with a little milk
How do you make cold brew coffee with a little milk at home?
Cold brew coffee with a little milk is made by steeping ground coffee in cold water, filtering it, then adding a splash of milk. Use a coarse grind and keep the coffee covered while it steeps in the refrigerator.
What is the difference between cold brew coffee with a little milk and iced coffee?
Cold brew coffee with a little milk is brewed in cold water, while iced coffee is usually hot-brewed and then chilled over ice. Cold brewing takes longer; hot-brewed iced coffee can taste brighter and more bitter.
Does cold brew coffee with a little milk have more caffeine than iced coffee?
It can, but not always. Caffeine in cold brew coffee with a little milk depends on the coffee-to-water ratio, beans, and serving size; iced coffee varies for the same reasons, so the brewing method alone does not determine which is stronger.
How long does cold brew coffee with a little milk last in the fridge?
Keep cold brew coffee with a little milk covered and refrigerated, and drink it as soon as possible, preferably the same day. Discard it if it smells sour, separates unusually, or tastes off, and do not leave it at room temperature for hours.
Can you drink cold brew coffee with a little milk at night?
You can, but the caffeine in cold brew coffee with a little milk may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose a decaffeinated version or have it earlier if it affects your sleep.
When should you add milk to cold brew coffee with a little milk?
Add milk to cold brew coffee after the coffee has steeped and been filtered. Adding it just before serving lets you adjust how milky the drink tastes and keep any leftover cold brew separate from dairy.
Can you drink cold brew coffee with a little milk without sugar?
Yes, cold brew coffee with a little milk can be served without sugar; it does not need sweetener to brew. If the taste is too strong, dilute the coffee with water or add a little more milk rather than syrup.
Is cold brew coffee with a little milk less acidic than hot coffee?
Cold brew coffee with a little milk often tastes less sharp than hot-brewed coffee, but it is not guaranteed to be gentler on everyone’s stomach. The beans and brewing method affect acidity, and milk does not remove the coffee’s caffeine.
Does cold brew coffee with a little milk dehydrate you?
No, a normal serving of cold brew coffee with a little milk does not automatically dehydrate you. Caffeine can have a mild diuretic effect, but the drink still contributes fluid; drink water as usual, especially in hot weather.
Can you heat cold brew coffee with a little milk?
Yes, you can heat cold brew coffee with a little milk gently on the stove or in a microwave-safe cup. Warm it without boiling, since overheating can alter the milk’s texture and make the coffee taste harsher.
Cold brew coffee with a little milk Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
B3
0.6mg · 4% DV
B5
0.14mg · 3% DV
Minerals
Phosphorus
36mg · 5% DV
Potassium ⭐
168mg · 5% DV
Calcium
43mg · 4% DV
Magnesium
12mg · 3% DV
Sodium
19mg · 1% DV
Cold brew coffee with a little milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cold brew coffee with a little milk
To burn the 22 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cold brew coffee with a little milk?
Az sütlü soğuk filtre kahve is chilled filter-brewed coffee finished with a small amount of milk. It is not necessarily cold brew, which is steeped in cold water; here, the coffee’s clear, rounded filter-coffee flavour stays prominent, with just a little creamy softness. It is often served unsweetened.
In warm weather, iced filter coffee is an easy choice at breakfast, during a work break or as a café drink, and it pairs well with a simple pastry or a glass of water. With 9 calories per 100 g, this lightly milky version is a low-calorie option. Keep the milk modest and skip syrups if you want the coffee flavour to come through without adding much sweetness.
How Nutritious Is Cold brew coffee with a little milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cold brew coffee with a little milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold brew coffee with a little milk Contain Allergens?
Contains these allergens:
Which Diets Is Cold brew coffee with a little milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold brew coffee with a little milk Fat Profile
SATURATED
0.43g
MONOUNSATURATED
0.19g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.