🥤
Low-calorie cold coffee with a splash of milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
1.3g
· 48%
Protein
0.5g
· 19%
Fat
0.4g
· 33%
Fiber
0g
Vitamins
B2
0.03mg · 2% DV
B3
0.25mg · 2% DV
B12
0.05µg · 2% DV
Vitamin A
6µg · 1% DV
Minerals
Potassium ⭐
92mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
16mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.24g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Cold brew coffee with a little milk contains 12 calories per 100 g. It provides 1.3 g of carbohydrates, 0.5 g of protein, and 0.4 g of fat per 100 g.
Yes. Its glycemic index is 15, which is considered low. However, it contains dairy and is not suitable for people with a dairy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.