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Cold Brew Coffee Calories
Low-acid, refreshing, caffeinated beverage
In season: Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Cold Brew Coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
What is Cold Brew Coffee?
Cold brew coffee is made by steeping ground coffee in cold or room-temperature water for an extended time, then straining it; it is not simply hot coffee poured over ice. It is popular in cafés and home kitchens, especially in warm weather, and is usually served chilled, often over ice. The flavour is typically smooth and rounded, with less of the sharp, bright taste many people associate with hot-brewed coffee. Drink it black or add milk or a plant-based alternative to taste. It offers a refreshing, caffeinated option alongside breakfast or as an afternoon pick-me-up. Without sweeteners or milk, it contributes very little energy. For a lighter-tasting cup, dilute it with water or extra ice.
Cold Brew Coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Cold Brew Coffee Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
How Nutritious Is Cold Brew Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Cold Brew Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cold Brew Coffee
To burn the 1 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Cold Brew Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold Brew Coffee Contain Allergens?
No known major allergens
Which Diets Is Cold Brew Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cold Brew Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Cold Brew Coffee
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Frequently Asked Questions About Cold Brew Coffee
What is the difference between Cold Brew Coffee and iced coffee?
Cold Brew Coffee is steeped in cold or room-temperature water, while iced coffee is usually brewed hot and then chilled or poured over ice. The brewing method gives cold brew a different, often smoother-tasting profile.
Does Cold Brew Coffee have more caffeine than regular coffee?
Not necessarily. Cold Brew Coffee’s caffeine depends on the coffee-to-water ratio, brewing method, and serving size. Concentrated cold brew can be especially strong if you drink it undiluted, but the name alone does not guarantee more caffeine.
How do you make Cold Brew Coffee at home?
Combine coarsely ground coffee with cold drinking water in a covered container, let it steep in the refrigerator, then strain it. Serve Cold Brew Coffee over ice, or add water or milk if the result tastes too concentrated.
How long should Cold Brew Coffee steep?
Cold Brew Coffee usually steeps for 12–24 hours. A shorter steep tends to produce a lighter flavor, while a longer one can taste more intense. Strain it when it is ready so the grounds do not keep extracting.
How long does Cold Brew Coffee last in the fridge?
Strained Cold Brew Coffee can generally be kept in a clean, sealed container in the refrigerator for about a week. Its flavor is best sooner; discard it if it develops an unusual or sour smell.
Is Cold Brew Coffee less acidic than hot coffee?
Cold Brew Coffee is generally less acidic in taste than hot-brewed coffee, so many people find it smoother. Cold brewing does not remove all acids, however, and it does not make the drink acid-free.
What coffee beans are best for Cold Brew Coffee?
Medium- or dark-roasted beans are popular for Cold Brew Coffee because their chocolatey and nutty flavors work well when served cold. Use a coarse grind; finely ground coffee can be harder to strain cleanly.
Can you heat Cold Brew Coffee and drink it hot?
Yes, you can warm Cold Brew Coffee and serve it hot. Heating it does not change how it was brewed, so it keeps the flavor profile developed during cold extraction rather than becoming hot-brewed coffee.
Should Cold Brew Coffee concentrate be diluted?
Yes, if your Cold Brew Coffee was made as a concentrate, dilute it to taste with water, milk, or ice before drinking. Ready-to-drink cold brew does not necessarily need dilution, so taste it first.
Can you make Cold Brew Coffee without special equipment?
Yes, a jar or other clean container and a way to strain the grounds are enough to make Cold Brew Coffee at home. A dedicated cold-brew maker can be convenient, but it is not required.
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Nutrition data compiled from USDA FoodData Central and scientific sources.