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Caffeine-free refreshing herbal and berry drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.9g
· 97%
Protein
0.1g
· 3%
Fat
0g
· 0%
Fiber
0.2g
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Potassium ⭐
32mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 12 calories per 100 grams. That makes it a low-calorie beverage option.
There are 2.9 grams of carbohydrates per 100 grams. It also contains 0 grams of fat.
It has only a very small amount of protein. Per 100 grams, it provides 0.1 grams of protein.
Yes, it contains 0 grams of fat per 100 grams. This may suit people looking for fat-free drink options.
Yes, but only a small amount. It has 0.2 grams of fiber per 100 grams.
No, its glycemic index is listed as 25. That is considered a low GI value.
Its low calorie content and zero fat can make it easy to fit into many eating plans. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, pescatarian, and sattvik diets.
Yes, it is listed as both vegan and gluten-free. It is also suitable for vegetarian and pescatarian diets.
It may not be very filling on its own because both protein and fiber are low. Per 100 grams, it has 0.1 grams of protein and 0.2 grams of fiber.
It is classified as minimally processed. This suggests it is less processed than heavily processed beverage products.
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Nutrition data compiled from USDA FoodData Central and scientific sources.