EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍗

Çökertme Kebab with Little Chicken Calories

Yogurt-and-potato dish with a small amount of chicken

CALORIES

176kcal

GI

68medium

POTASSIUM

292mg

FIBER

1.6g

Çökertme Kebab with Little Chicken Nutrition Facts

Selected: 100 g

176

KCAL / 100G

Carbs

15.2g

· 34%

Protein

10.5g

· 24%

Fat

8.4g

· 42%

Fiber

1.6g

Çökertme Kebab with Little Chicken Vitamins & Minerals

Vitamins

B3

4.1mg · 26% DV

B6

0.32mg · 19% DV

B2

0.16mg · 12% DV

B5

0.58mg · 12% DV

Minerals

Selenium

11.4µg · 21% DV

Phosphorus

139mg · 20% DV

Iodine

18µg · 12% DV

Calcium

101mg · 10% DV

Çökertme Kebab with Little Chicken Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Çökertme Kebab with Little Chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Çökertme Kebab with Little Chicken Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Çökertme Kebab with Little Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Çökertme Kebab with Little Chicken Fat Profile

SATURATED

2.15g

MONOUNSATURATED

3.42g

POLYUNSATURATED

1.68g

⚖️

Omega 6:3 ratio 31:1

Above the ideal 4:1 (31:1).

Foods Similar to Çökertme Kebab with Little Chicken

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Çökertme Kebab with Little Chicken — Frequently Asked Questions

How many calories are in little chicken Çökertme kebab?

Little chicken Çökertme kebab contains 176 calories per 100 g. A 100 g serving also provides 10.5 g of protein, 15.2 g of carbohydrates, and 8.4 g of fat.

Is little chicken Çökertme kebab suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet, as well as omnivore, Mediterranean, and flexitarian eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Çökertme Kebab with Little Chicken?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.