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Coffee with Vital Proteins Calories
Coffee beverage with added collagen/protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coffee with Vital Proteins (240 g) has 86 calories. That works out to 36 calories per 100 g. It contains 1.4 g of carbs, 19.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 11% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Coffee with Vital Proteins Nutrition Facts
Selected: 1 cup (medium) · 240 g
86
KCAL / 240G
Carbs
1.4g
· 1% DV
Protein
19.7g
· 39% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 6% · Protein 91% · Fat 3%
Coffee with Vital Proteins nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 1.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 19.7 g | 39% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coffee with Vital Proteins?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 86 kcal |
| 1 tablespoon (grated) | 15 g | 5 kcal |
| 2 tablespoon (double) | 30 g | 11 kcal |
| 1 ounce (small) | 30 g | 11 kcal |
| 100 g | 100 g | 36 kcal |
| 1 cup (small) | 180 g | 65 kcal |
| 1 serving (medium) | 240 g | 86 kcal |
| 1 cup (large) | 350 g | 126 kcal |
Calculated from 36 calories per 100 g.
Frequently Asked Questions About Coffee with Vital Proteins
What is coffee with Vital Proteins?
Coffee with Vital Proteins is coffee mixed with Vital Proteins collagen peptides. It combines coffee’s flavor and caffeine with collagen protein, but collagen is not a complete protein source because it does not provide all essential amino acids in the amounts the body needs.
Can you put Vital Proteins in hot coffee?
Yes, Vital Proteins collagen peptides can be mixed into hot coffee. Stir as you add the powder, or use a small whisk to help it blend evenly. Follow the serving directions on your product’s package.
Does heat destroy the collagen in coffee with Vital Proteins?
No, normal hot coffee does not make the collagen peptides unusable. Collagen peptides are already broken down into smaller pieces, so mixing them into a hot drink is a practical way to take them.
Does coffee with Vital Proteins contain caffeine?
Yes, coffee with Vital Proteins contains caffeine when it is made with caffeinated coffee. The amount depends on the coffee and how it is brewed; adding collagen does not remove or neutralize the caffeine.
Does coffee with Vital Proteins taste different from regular coffee?
It may taste or feel slightly different, depending on the collagen product and the coffee. Collagen peptides are generally mild in flavor, but some people notice a subtle change in texture or taste after mixing them in.
Is coffee with Vital Proteins good for your skin, hair, or nails?
Coffee with Vital Proteins supplies collagen peptides, but it is not proven to reliably improve skin, hair, or nail appearance. Research on collagen supplements is ongoing, and this drink should not be treated as a cure or a substitute for medical care.
Can coffee with Vital Proteins help you lose weight?
No, coffee with Vital Proteins does not cause weight loss on its own. Adding collagen to coffee is not a fat-burning method; weight management is better supported by sustainable eating and activity habits.
Can coffee with Vital Proteins replace a regular protein shake?
No, coffee with Vital Proteins is not a complete replacement for a regular protein shake. Collagen lacks some essential amino acids, so it should not be your only protein source when you are trying to meet your dietary needs.
Can you drink coffee with Vital Proteins on an empty stomach?
Yes, you can drink coffee with Vital Proteins on an empty stomach; there is no special requirement to take it with food. If coffee irritates your stomach or makes you feel jittery when you have not eaten, have it with a meal instead.
Is coffee with Vital Proteins okay to drink at night?
It can be, but the caffeine in coffee with Vital Proteins may make it harder to fall asleep or affect sleep quality. Choose decaffeinated coffee or drink it earlier in the day if you are sensitive to caffeine.
Coffee with Vital Proteins Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
B5
0.19mg · 4% DV
Biotin
0.48µg · 2% DV
Minerals
Potassium ⭐
228mg · 7% DV
Magnesium
17mg · 4% DV
Selenium
1.92µg · 3% DV
Copper
0.02mg · 2% DV
Sodium
53mg · 2% DV
Coffee with Vital Proteins Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with Vital Proteins
To burn the 86 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with Vital Proteins?
Coffee with Vital Proteins combines brewed coffee with Vital Proteins collagen peptides or protein powder, stirred into the cup. It can be made with hot coffee, and milk or a plant-based drink may be added for a softer, creamier finish.
The roasted, sometimes slightly bitter taste of coffee remains at the forefront, while the added powder makes the drink more substantial than a plain cup. It fits easily into a morning routine or an afternoon coffee break, whether you drink coffee black or with milk. For a lighter, less sweet version, skip flavoured syrups and add a little cinnamon instead; check the product directions for the amount to mix in.
How Nutritious Is Coffee with Vital Proteins?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with Vital Proteins Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with Vital Proteins Contain Allergens?
No known major allergens
Which Diets Is Coffee with Vital Proteins Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with Vital Proteins Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.