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Coffee with syrup Calories
Sweetened coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coffee with syrup (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 21.8 g of carbs, 0.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Coffee with syrup Nutrition Facts
Selected: 1 cup (medium) · 240 g
91
KCAL / 240G
Carbs
21.8g
· 8% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 3% · Fat 2%
Coffee with syrup nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 21.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coffee with syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 91 kcal |
| 1 tablespoon (whole) | 20 g | 8 kcal |
| 1 ounce (whole) | 30 g | 11 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (mini) | 120 g | 46 kcal |
| 1 cup (small) | 180 g | 68 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 serving (extra large) | 475 g | 181 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Coffee with syrup
What is coffee with syrup?
Coffee with syrup is coffee sweetened with a liquid syrup, often one that adds a flavor such as vanilla or caramel. It can be made with brewed coffee or espresso and served hot or over ice.
Which syrups taste best in coffee with syrup?
Vanilla, caramel, and hazelnut are popular choices for coffee with syrup. Chocolate or cinnamon syrups can also pair well with coffee; start with one flavor so it complements rather than overwhelms the coffee.
How do you make coffee with syrup at home?
To make coffee with syrup at home, stir syrup into freshly brewed coffee until it dissolves. Add milk if you like, or pour the mixture over ice for a cold drink; adjust the sweetness by tasting as you go.
Can you add syrup to hot coffee?
Yes, syrup mixes readily into hot coffee. Stir it in after brewing, before adding milk or other toppings, so it distributes evenly and does not collect at the bottom of the cup.
How do you make iced coffee with syrup?
To make iced coffee with syrup, first stir the syrup into the coffee, then pour it over ice. Mixing before adding ice helps the syrup blend evenly instead of remaining concentrated at the bottom.
Can coffee with syrup replace coffee with sugar?
Yes, coffee with syrup can replace coffee sweetened with granulated sugar. Syrup dissolves more easily, especially in cold coffee, but regular flavored syrups still add sweetness and may contribute sugar.
How much syrup should you put in coffee with syrup?
Start with a small amount of syrup in coffee with syrup, taste it, and add more if needed. Syrups vary in sweetness and strength, so a single amount will not suit every brand or cup.
Does coffee syrup need to be refrigerated after opening?
Some coffee syrups need refrigeration after opening, while others are shelf-stable. Follow the storage directions on the bottle and keep the cap clean and tightly closed to maintain the syrup's quality.
Does coffee with syrup contain caffeine?
Yes, coffee with syrup contains caffeine if it is made with caffeinated coffee. The syrup does not remove caffeine; the amount depends on the coffee used and how it was brewed.
Can people with diabetes drink coffee with syrup?
Coffee with syrup can raise blood glucose because many syrups contain sugar. If you have diabetes, ask your healthcare professional or dietitian how it fits your medication and eating plan; sugar-free varieties differ by product.
Coffee with syrup Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
B5
0.14mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
17mg · 4% DV
Potassium ⭐
125mg · 4% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
7.2mg · 0% DV
Coffee with syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with syrup
To burn the 91 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with syrup?
Coffee with syrup is brewed coffee—often espresso or filter coffee—sweetened with sugar syrup, sometimes flavoured with options such as vanilla or caramel. There is no single place of origin or fixed recipe; the coffee base and amount of syrup vary by café and taste.
It can be served hot or over ice, often with milk in café drinks. The syrup softens coffee’s bitterness and gives the cup a distinctly sweet flavour, while milk makes it creamier. Most of its carbohydrates come from the syrup; it has 9.1 g of carbohydrates per 100 g. Ask for less syrup or choose a smaller splash to keep the drink less sweet, and pair it with a plain pastry or savoury snack.
How Nutritious Is Coffee with syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with syrup Contain Allergens?
No known major allergens
Which Diets Is Coffee with syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with syrup Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.