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Coffee with spelt Calories
Coffee beverage made with roasted spelt
CALORIES
GI
POTASSIUM
FIBER
Coffee with spelt Nutrition Facts
Selected: 100 g
6
KCAL / 100G
Carbs
1.1g
· 68%
Protein
0.3g
· 18%
Fat
0.1g
· 14%
Fiber
0.2g
Coffee with spelt Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
8mg · 2% DV
Potassium ⭐
55mg · 2% DV
Selenium
0.4µg · 1% DV
Phosphorus
10mg · 1% DV
Coffee with spelt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with spelt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with spelt Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with spelt Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with spelt Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with spelt
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Nutrition data compiled from USDA FoodData Central and scientific sources.