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Low-calorie caffeinated beverage; contains sodium and minerals depending on the mineral water used.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coffee with mineral water (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 24 mg of Magnesium covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.2g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 71% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| ½ cup (half) | 120 g | 2 kcal |
| 1 serving (mini) | 150 g | 3 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 bottle (small) | 250 g | 5 kcal |
| 1 serving (large) | 300 g | 6 kcal |
| 1 cup (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Coffee with mineral water is coffee combined with sparkling mineral water, though some people serve the water separately alongside coffee. When mixed, the bubbles and minerals add a fizzy texture and can change the drink’s taste.
Yes, you can mix brewed coffee with chilled sparkling mineral water. Add the water gradually in a glass rather than heating it, since boiling carbonated water can foam over and lose its fizz.
Mineral water is often served alongside coffee to refresh the palate between sips. That is different from coffee with mineral water, where the water is mixed into the drink and makes it fizzy.
Yes, coffee with mineral water tastes different from regular coffee. The carbonation adds a sharp, lively sensation, while the water’s mineral content can affect the flavor; the result also depends on the coffee used.
No, coffee with mineral water is not necessarily an espresso tonic. Espresso tonic usually combines espresso with tonic water, which has a distinct bitter flavor and may contain sugar; mineral water is unsweetened unless something is added.
Yes, coffee with mineral water contains the caffeine in the coffee used to make it. Adding mineral water does not remove caffeine, although it can dilute the drink so each sip tastes less concentrated.
Yes, coffee with mineral water can bother some people’s stomachs. Coffee may aggravate reflux symptoms, while carbonation can cause bloating; try a smaller amount or avoid it if either ingredient triggers discomfort.
Yes, coffee with mineral water contributes fluid, but it is not a special hydration drink. The water adds fluid, while caffeine can have a mild diuretic effect, especially for people who rarely consume it.
No, coffee with mineral water does not cause weight loss or burn fat. It can be a low-calorie choice when served without sugar or syrups, but the drink itself does not produce meaningful weight loss.
You can, but its caffeine may make it harder to fall asleep or affect sleep quality. Mineral water does not cancel caffeine’s effects, so choose a caffeine-free drink at night if you are sensitive.
Vitamins
B3
0.72mg · 5% DV
B2
0.05mg · 4% DV
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Magnesium
24mg · 6% DV
Manganese
0.07mg · 3% DV
Potassium ⭐
96mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
43mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee with mineral water brings coffee together with sparkling mineral water. Recipes vary: Turkish-style coffee may be brewed with mineral water, or mineral water may be added to prepared coffee, so the drink can be still or retain some fizz. Its flavour is roasty and gently bitter, with a brighter, more refreshing edge than plain coffee. In Turkey it can be served in a small cup, sweetened or unsweetened, often after a meal; elsewhere, it also works as an experimental coffee drink or a chilled refreshment. Unsweetened, it is very low in calories and provides caffeine. Sodium and mineral content depend on the water used. Leave out sugar for a lighter version, and add the water gradually to suit your taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.