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A cup of dark brown coffee topped with a thick layer of pale, creamy milk foam.
●Low GI

Coffee with milk foam Calories

Low-calorie coffee with light milk foam

CALORIES · 100 G

18kcal

GI

28low

POTASSIUM · 100 G

85mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Coffee with milk foam (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 4.3 g of carbs, 2.4 g of protein, 1.9 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.

Coffee with milk foam Nutrition Facts

Selected: 1 cup (medium) · 240 g

43

KCAL / 240G

Carbs

4.3g

· 2% DV

Protein

2.4g

· 5% DV

Fat

1.9g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 22% · Fat 39%

Coffee with milk foam nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories43 kcal
Total fat1.9 g2%
Saturated fat1.2 g6%
Trans fat0 g
Sodium43 mg2%
Total carbohydrate4.3 g2%
Fiber0 g0%
Protein2.4 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Coffee with milk foam?

ServingAmountCalories
1 cup (medium)240 g43 kcal
1 piece (mini)30 g5 kcal
100 g100 g18 kcal
1 serving (small)150 g27 kcal
1 cup (small)180 g32 kcal
1 serving (medium)250 g45 kcal
1 cup (large)350 g63 kcal
1 serving (large)400 g72 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Coffee with milk foam

What is Coffee with milk foam made of?

Coffee with milk foam is made from brewed coffee and milk; sugar or flavored syrup is optional. When freshly made without additions, it needs only these basic ingredients and is a minimally processed drink.

How do you make Coffee with milk foam at home?

Make Coffee with milk foam by brewing coffee, heating milk until warm rather than boiling, and frothing the milk before pouring it over the coffee. A handheld whisk, French press, or milk frother can create the foam.

Can you make Coffee with milk foam without a milk frother?

Yes, you can make Coffee with milk foam without a milk frother. Shake warm milk in a tightly closed jar, whisk it by hand, or pump it in a French press, then spoon the foam onto your coffee.

Which milk makes the best foam for Coffee with milk foam?

Cold whole milk usually makes creamy, stable foam for Coffee with milk foam, while skim milk can produce a lighter, larger volume of foam. Plant-based milks vary; barista-style versions are formulated to froth more reliably.

Why does the foam on Coffee with milk foam disappear?

The foam on Coffee with milk foam can collapse if the milk gets too hot, is poorly aerated, or sits too long before serving. Froth the milk just before pouring and avoid bringing it to a boil.

Can you use instant coffee for Coffee with milk foam?

Yes, instant coffee works for Coffee with milk foam. Dissolve it in hot water first, then top it with freshly frothed milk; use less water if you want the coffee flavor to stand up to the milk.

What is the difference between Coffee with milk foam and a latte?

Coffee with milk foam is a broad description of coffee topped with foamed milk. A latte is a specific espresso drink with substantially more steamed milk and a thinner layer of foam, so the two are not always the same.

Can Coffee with milk foam be served iced?

Yes, Coffee with milk foam can be served iced. Pour chilled coffee over ice and add cold-frothed milk; hot foam can lose its texture quickly when it meets ice.

Does milk foam change the taste of Coffee with milk foam?

Yes, milk foam makes Coffee with milk foam taste creamier and can soften the coffee’s bitterness. The foam also adds a light texture, while the coffee itself still determines most of the drink’s flavor.

How long can you keep leftover Coffee with milk foam?

Coffee with milk foam is best enjoyed fresh because its foam quickly loses volume and texture. Refrigerate any leftover drink promptly and use it within a day; stir it before drinking, as the milk and coffee may separate.

Coffee with milk foam Vitamins & Minerals

Vitamins

B12

0.43µg · 18% DV

B2

0.19mg · 15% DV

B5

0.36mg · 7% DV

Vitamin A

43.2µg · 5% DV

Minerals

Phosphorus

67mg · 10% DV

Calcium

91mg · 9% DV

Iodine

9.6µg · 6% DV

Potassium ⭐

204mg · 6% DV

Sodium

43mg · 2% DV

Coffee with milk foam Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee with milk foam

To burn the 43 calories in 1 cup (medium) (240 g):

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Coffee with milk foam?

Coffee with milk foam is brewed coffee or espresso topped with milk that has been heated and frothed. It is served in coffee shops around the world, with the coffee base and the amount of milk varying by café and local style; it does not have one single place of origin. The foam gives the drink a creamy top while leaving the coffee’s roasted flavour present. It is usually enjoyed hot, at breakfast or as a café break, sometimes alongside a pastry. When made without sugar or flavoured syrup, it is a light choice; the supplied figure is 18 calories per 100 g. For a less sweet, lighter cup, ask for no syrup and keep the milk foam modest.

How Nutritious Is Coffee with milk foam?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Coffee with milk foam Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with milk foam Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee with milk foam Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with milk foam Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Compare Coffee with milk foam

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Foods Similar to Coffee with milk foam

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7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

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2 kcal

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Soda

42 kcal

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Coffee

2 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.