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Coffee with milk and sweetener Calories
Low calorie, protein milk, with sweetener
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk and sweetener Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
4.1g
· 55%
Protein
2.2g
· 30%
Fat
0.5g
· 15%
Fiber
0g
Coffee with milk and sweetener Vitamins & Minerals
Vitamins
B5
0.9mg · 18% DV
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Coffee with milk and sweetener Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk and sweetener Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk and sweetener Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk and sweetener Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk and sweetener Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk and sweetener
Coffee with milk and sweetener — Frequently Asked Questions
How many calories are in coffee with milk and sweetener?
Coffee with milk and sweetener contains 32 calories per 100 g. It provides 2.2 g of protein, 4.1 g of carbohydrates, and 0.5 g of fat per 100 g.
Is coffee with milk and sweetener low glycemic?
Coffee with milk and sweetener has a glycemic index of 35, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.