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A smooth, medium-brown coffee with a slightly lighter creamy tone, served in a plain cup with a level surface.
●Low GI

Coffee with 1.5% milk Calories

Coffee with low-fat milk, low calorie, source of protein

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

32kcal

GI

27low

POTASSIUM · 100 G

150mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Coffee with 1.5% milk (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 6.4 g of carbs, 3.2 g of protein, 2 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 26% of the Daily Value. Its glycemic index is 27 (low), so it raises blood sugar slowly.

Coffee with 1.5% milk Nutrition Facts

Selected: 1 cup (medium) · 200 g

64

KCAL / 200G

Carbs

6.4g

· 2% DV

Protein

3.2g

· 6% DV

Fat

2g

· 3% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 23% · Fat 32%

Coffee with 1.5% milk nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories64 kcal
Total fat2 g3%
Saturated fat1.2 g6%
Trans fat0.02 g
Sodium80 mg3%
Total carbohydrate6.4 g2%
Fiber0 g0%
Protein3.2 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Coffee with 1.5% milk?

ServingAmountCalories
1 cup (medium)200 g64 kcal
100 g100 g32 kcal
1 cup (small)120 g38 kcal
1 piece (small)150 g48 kcal
1 serving (medium)180 g58 kcal
1 piece (large)250 g80 kcal
1 serving (large)250 g80 kcal
1 cup (large)300 g96 kcal
1 cup (jumbo)400 g128 kcal

Calculated from 32 calories per 100 g.

Frequently Asked Questions About Coffee with 1.5% milk

Does coffee with 1.5% milk contain caffeine?

Yes, coffee with 1.5% milk contains caffeine from the coffee itself. The amount depends on the coffee type, brewing method, and serving size; adding milk does not remove the caffeine.

How do you make coffee with 1.5% milk?

Brew the coffee first, then add warmed 1.5% milk to make coffee with 1.5% milk. Heating the milk gently rather than boiling it keeps the drink smooth; adjust the ratio to your taste.

Is coffee with 1.5% milk the same as a latte?

No, coffee with 1.5% milk is not necessarily a latte. A latte is made with espresso and steamed milk, while coffee with 1.5% milk can use other brewing methods and does not have to be foamed.

Does adding 1.5% milk make coffee less acidic?

It can make coffee with 1.5% milk taste less sharp, but the milk does not remove the coffee’s acids. If coffee bothers your stomach, choosing a less acidic brew or having it with food may help.

Can you drink coffee with 1.5% milk at night?

You can, but the caffeine in coffee with 1.5% milk may make it harder to fall asleep or stay asleep. If caffeine affects you, choose decaf or have the drink earlier in the day.

Should you add sugar to coffee with 1.5% milk?

No, sugar is not necessary in coffee with 1.5% milk. Milk softens coffee’s bitterness and adds a mild sweetness, so try it plain first and sweeten it only if you prefer.

Does milk reduce the caffeine in coffee with 1.5% milk?

No, adding 1.5% milk does not reduce the amount of caffeine in the coffee. It dilutes the drink’s coffee flavor, but the caffeine content mainly depends on how much coffee was brewed.

Can you make coffee with 1.5% milk using instant coffee?

Yes, instant coffee works well for coffee with 1.5% milk. Dissolve the coffee in a little hot water first, then stir in warmed milk; adding dry coffee directly to cold milk can leave lumps.

Does coffee with 1.5% milk count toward hydration?

Yes, the liquid in coffee with 1.5% milk contributes to hydration. Its caffeine can have a mild diuretic effect, especially for people who rarely drink coffee, but a usual serving does not automatically dehydrate you.

Why does coffee with 1.5% milk sometimes curdle?

Coffee with 1.5% milk can curdle when acidic coffee meets very hot milk. Warm the milk gently and pour the coffee into it gradually; milk that is already spoiled will curdle regardless of how you mix it.

Coffee with 1.5% milk Vitamins & Minerals

Vitamins

B2

0.34mg · 26% DV

B12

0.4µg · 17% DV

B5

0.8mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Potassium ⭐

300mg · 9% DV

Sodium

80mg · 3% DV

Coffee with 1.5% milk Glycemic Index

GLYCEMIC INDEX

27
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee with 1.5% milk

To burn the 64 calories in 1 cup (medium) (200 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Coffee with 1.5% milk?

Coffee with 1.5% milk is brewed coffee combined with reduced-fat milk; the coffee itself might be filter coffee, espresso or another everyday brew. It is a familiar option in cafés and at home, especially for people who like a milder cup than black coffee. The milk softens the bitterness and gives the drink a smooth, lightly creamy texture. It can be enjoyed at breakfast or as a break during the day, often alongside a small biscuit or pastry.

The milk adds some protein while keeping the drink relatively light compared with richer, cream-based coffees. Leaving out added sugar keeps its flavour simple and avoids extra sweetness. For a stronger coffee taste, use a little less milk; it also pairs well with fruit or a modest snack.

How Nutritious Is Coffee with 1.5% milk?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Coffee with 1.5% milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with 1.5% milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee with 1.5% milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with 1.5% milk Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare Coffee with 1.5% milk

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Foods Similar to Coffee with 1.5% milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.