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Caffeine, calcium, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 49%
Protein
1.7g
· 20%
Fat
1.2g
· 31%
Fiber
0g
Vitamins
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
62mg · 6% DV
Iodine
7µg · 5% DV
Potassium ⭐
120mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Coffee with milk contains 38 calories per 100 g. The calorie amount changes based on the size of the portion you drink.
Coffee with milk provides 1.7 g of protein per 100 g. Its protein content comes as part of its overall nutrition profile.
Coffee with milk contains 4.2 g of carbohydrates per 100 g. This is a moderate carbohydrate amount for a beverage.
Yes. Coffee with milk contains 1.2 g of fat per 100 g, which is a low amount.
Coffee with milk has a glycemic index of 35. This falls within the low-GI range.
With a glycemic index of 35, coffee with milk is considered a low-GI beverage. However, the amount consumed affects total carbohydrate intake.
Coffee with milk contains 0 g of fiber per 100 g according to the provided nutrition data. It is not a source of dietary fiber.
Yes, coffee with milk is compatible with vegetarian eating. It also fits omnivore, Mediterranean, and flexitarian dietary patterns.
Coffee with milk contains dairy, which is a listed allergen. People with a dairy allergy should avoid it.
Coffee with milk is classified as minimally processed. Per 100 g, it provides 38 calories, 1.7 g protein, 4.2 g carbohydrates, and 1.2 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.