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Protein powder lactose-free milk coffee Calories
High protein, lactose-free, caffeinated, muscle support
CALORIES
GI
POTASSIUM
FIBER
Protein powder lactose-free milk coffee Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
4.5g
· 29%
Protein
8.5g
· 54%
Fat
1.2g
· 17%
Fiber
0.3g
Protein powder lactose-free milk coffee Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Protein powder lactose-free milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein powder lactose-free milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein powder lactose-free milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Protein powder lactose-free milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein powder lactose-free milk coffee Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein powder lactose-free milk coffee
Protein powder lactose-free milk coffee — Frequently Asked Questions
How many calories and how much protein are in lactose-free milk coffee with protein powder?
It provides 65 calories and 8.5 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 1.2 g of fat per 100 g.
Is lactose-free milk coffee with protein powder low glycemic?
It has a glycemic index of 35, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.