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Coffee with jelly Calories
Coffee with jelly, low-calorie, caffeinated beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coffee with jelly (180 g) has 45 calories. That works out to 25 calories per 100 g. It contains 9.4 g of carbs, 1.3 g of protein, 0.2 g of fat and 0.2 g of fiber. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Coffee with jelly Nutrition Facts
Selected: 1 cup (medium) · 180 g
45
KCAL / 180G
Carbs
9.4g
· 3% DV
Protein
1.3g
· 3% DV
Fat
0.2g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 84% · Protein 12% · Fat 4%
Coffee with jelly nutrition facts table · 1 cup (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9 mg | 0% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coffee with jelly?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 45 kcal |
| 100 g | 100 g | 25 kcal |
| 1 piece (small) | 100 g | 25 kcal |
| 1 cup (small) | 120 g | 30 kcal |
| 1 piece (medium) | 180 g | 45 kcal |
| 1 serving (medium) | 200 g | 50 kcal |
| 1 cup (large) | 250 g | 63 kcal |
| 1 piece (large) | 250 g | 63 kcal |
Calculated from 25 calories per 100 g.
Frequently Asked Questions About Coffee with jelly
What is coffee with jelly?
Coffee with jelly is a drink made by adding coffee-flavoured jelly cubes to chilled coffee, milk, or both. The cubes give the drink a soft, chewy texture and can also be eaten with a spoon.
Is coffee with jelly Japanese?
Coffee with jelly is strongly associated with Japan, where coffee jelly is also enjoyed as a dessert. It is often served in cubes with cream, milk, or a coffee-based drink.
Can you make coffee with jelly using instant coffee?
Yes, instant coffee works for coffee with jelly. Dissolve it fully in hot water before mixing it into the jelly base, then chill until set and add the cubes to cold coffee.
How do you stop the jelly in coffee with jelly from melting?
Keep coffee with jelly cold and add the jelly cubes just before serving. Hot coffee softens or melts the cubes, so chill the drink first if you want the jelly to keep its shape.
Can you use agar-agar in coffee with jelly instead of gelatin?
Yes, agar-agar can set the jelly in coffee with jelly as a plant-based alternative to gelatin. Follow the agar-agar package directions, since it needs to be heated to dissolve and sets differently from gelatin.
What can you serve with coffee with jelly?
Coffee with jelly pairs well with milk, cream, or a little sweetener. For a dessert-style serving, add whipped cream; for a lighter coffee drink, serve the jelly cubes in chilled coffee with milk.
Can you make coffee with jelly ahead of time?
Yes, you can prepare the jelly cubes for coffee with jelly ahead of serving. Store them covered in the refrigerator and combine them with chilled coffee shortly before serving to preserve their texture.
Does coffee with jelly contain caffeine?
Yes, coffee with jelly contains caffeine when it is made with regular coffee. The amount depends on the coffee used in the jelly and the drink; using decaffeinated coffee reduces it.
Does milk work in coffee with jelly?
Yes, milk works well in coffee with jelly and softens the coffee flavour. Add cold milk when serving so the jelly cubes stay firm; cream or condensed milk makes the drink richer and sweeter.
Can coffee with jelly be served hot?
Coffee with jelly is best served chilled because heat can soften the jelly cubes. If you pour hot coffee over them, expect the cubes to lose their shape and the drink to become less chewy.
Coffee with jelly Vitamins & Minerals
Vitamins
B3
0.54mg · 3% DV
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Magnesium
11mg · 3% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
72mg · 2% DV
Copper
0.02mg · 2% DV
Sodium
9mg · 0% DV
Coffee with jelly Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with jelly
To burn the 45 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with jelly?
Coffee with jelly combines brewed coffee with soft jelly, often served as cubes in a chilled drink. There is no single standard recipe: the jelly may be coffee-flavoured, or added separately for a contrast in texture. It is best known as a playful café-style drink rather than a firmly established traditional preparation, and versions vary in sweetness and the type of jelly used.
For English-speaking readers, it works as an occasional cold coffee or dessert-like refreshment; sip it slowly so you get both the coffee and the jelly in each mouthful. It is caffeinated but low in energy, with about 25 calories per 100 g. Choose unsweetened coffee and go easy on syrups or cream if you want to keep it lighter.
How Nutritious Is Coffee with jelly?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with jelly Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with jelly Contain Allergens?
No known major allergens
Which Diets Is Coffee with jelly Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with jelly Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.