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Caffeinated coffee drink with dark chocolate and antioxidants
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coffee with dark chocolate (240 g) has 139 calories. That works out to 58 calories per 100 g. It contains 19.4 g of carbs, 2.9 g of protein, 5.5 g of fat and 3.4 g of fiber. Its 0.5 mg of Copper covers 59% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
139
KCAL / 240G
Carbs
19.4g
· 7% DV
Protein
2.9g
· 6% DV
Fat
5.5g
· 7% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 8% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 19.4 g | 7% |
| Fiber | 3.4 g | 12% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 139 kcal |
| 1 piece (small) | 10 g | 6 kcal |
| 1 tablespoon (grated) | 15 g | 9 kcal |
| 100 g | 100 g | 58 kcal |
| 1 serving (mini) | 120 g | 70 kcal |
| 1 cup (small) | 180 g | 104 kcal |
| 1 cup (large) | 350 g | 203 kcal |
| 1 serving (double) | 480 g | 278 kcal |
Calculated from 58 calories per 100 g.
Make coffee with dark chocolate by stirring finely chopped dark chocolate into freshly brewed hot coffee until it melts. Add the chocolate gradually for a smoother drink, and froth briefly if you want a café-style texture.
Yes, coffee with dark chocolate contains caffeine, mainly from the coffee. Dark chocolate also has small amounts of caffeine and theobromine, so the drink may feel more stimulating than plain coffee, depending on how much chocolate you add.
No. Coffee with dark chocolate simply combines coffee and dark chocolate, while a mocha usually includes espresso, chocolate, and steamed milk. A mocha is typically milkier, and many café versions are sweeter.
Plain dark chocolate that melts smoothly works best in coffee with dark chocolate. A higher-cocoa bar gives the drink a more intense, less sweet flavor; avoid filled bars, which may leave pieces or an uneven texture.
Yes, coffee with dark chocolate can be made without added sugar. Choose a bar with a sweetness level you enjoy, then taste the drink before adding anything; a splash of milk can soften the bitterness without making it sugary.
Yes, unsweetened cocoa powder can flavor coffee with dark chocolate, though it will not melt into the drink like a chocolate bar. Whisk the powder into a small amount of hot coffee first to make a smooth paste, then stir it into the cup.
It can be, because coffee with dark chocolate contains caffeine, which may make it harder to fall asleep. Dark chocolate also contains mildly stimulating compounds. Choose a decaffeinated coffee or have the drink earlier if caffeine affects your sleep.
Yes, iced coffee with dark chocolate is easy to make. Melt the chocolate into a little hot coffee first, let the mixture cool, then combine it with cold coffee and ice; chocolate added straight to cold liquid may clump.
Coffee with dark chocolate provides antioxidant compounds from coffee and cocoa, but that does not make it a health remedy. Its overall character depends on additions such as sugar, cream, or syrups, so a simple preparation is the more balanced choice.
Yes, milk works well in coffee with dark chocolate and makes the flavor smoother and creamier. Melt the chocolate into the hot coffee first, then stir in warm milk; adding cold milk too early can make the chocolate set or clump.
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
Biotin
1.44µg · 5% DV
B5
0.19mg · 4% DV
Minerals
Copper
0.53mg · 59% DV
Manganese
0.43mg · 19% DV
Magnesium
77mg · 18% DV
Iron
2.64mg · 15% DV
Potassium ⭐
384mg · 11% DV
Sodium
19mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 139 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee with dark chocolate is made by adding dark chocolate to brewed coffee. It is a café-style variation rather than a dish tied to one specific place, and it is easy to prepare at home too. The chocolate melts into the hot drink, lending it a smoother, slightly fuller texture. Its bittersweet cocoa notes round out coffee’s roasted, sometimes sharp flavour.
It can be enjoyed as a small treat alongside breakfast or during an afternoon break, whether you make it with espresso or a cup of filter coffee. The drink has modest amounts of energy per 100 g (58 calories), though the total depends on the serving and how much chocolate is added. For a less rich cup, use just a little chocolate and skip extra sweetener; a splash of milk also pairs well. Its caffeine may make it less suitable late in the day for some people.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.12g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.