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Caffeinated coffee drink with dark chocolate and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
8.1g
· 56%
Protein
1.2g
· 8%
Fat
2.3g
· 36%
Fiber
1.4g
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B5
0.08mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Magnesium
32mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Potassium ⭐
160mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Dark chocolate coffee contains 58 calories per 100 g. The same amount provides 8.1 g of carbohydrates, 2.3 g of fat, and 1.2 g of protein.
Dark chocolate coffee has a glycemic index of 28. This is considered low, though the product is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.