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Coffee with collagen and fiber Calories
Functional coffee with protein and fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Coffee with collagen and fiber (10 g) has 7 calories. That works out to 70 calories per 100 g. It contains 0.8 g of carbs, 0.9 g of protein, 0.1 g of fat and 0.6 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Coffee with collagen and fiber Nutrition Facts
Selected: 1 serving (medium) · 10 g
7
KCAL / 10G
Carbs
0.8g
· 0% DV
Protein
0.9g
· 2% DV
Fat
0.1g
· 0% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 47% · Fat 11%
Coffee with collagen and fiber nutrition facts table · 1 serving (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.6 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Coffee with collagen and fiber?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 10 g | 7 kcal |
| 1 teaspoon (small) | 5 g | 4 kcal |
| 1 tablespoon (medium) | 8 g | 6 kcal |
| 2 teaspoon (medium) | 10 g | 7 kcal |
| 1 pack (mini) | 10 g | 7 kcal |
| 1 serving (large) | 15 g | 11 kcal |
| 1 pack (large) | 15 g | 11 kcal |
| 2 tablespoon (double) | 16 g | 11 kcal |
| 100 g | 100 g | 70 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Coffee with collagen and fiber
What is coffee with collagen and fiber?
Coffee with collagen and fiber is a coffee drink with added collagen and dietary fiber. The collagen source and fiber type vary by product, so check the ingredient list if you need to know whether it contains a particular source or ingredient.
Does coffee with collagen and fiber contain caffeine?
Usually, yes: coffee with collagen and fiber contains caffeine if it is made with caffeinated coffee. The amount varies by product, so check the label; drinking it late in the day may interfere with sleep, especially if you are caffeine-sensitive.
How do you make coffee with collagen and fiber?
Prepare coffee with collagen and fiber according to the package directions. Many powders are stirred into hot water, but some products may mix better in a different way. Stir as you add the powder to help prevent clumps.
Can coffee with collagen and fiber help with weight loss?
No, coffee with collagen and fiber does not cause weight loss on its own. Its fiber may help you feel fuller, but it is not a weight-loss treatment and should not be used as a substitute for balanced meals.
Can you put coffee with collagen and fiber in a smoothie?
Yes, coffee with collagen and fiber can be added to a smoothie if the product dissolves well in cold liquid. Blend it with the other ingredients, and follow the package directions if they specify a particular mixing method.
Does coffee with collagen and fiber break a fast?
Yes, coffee with collagen and fiber breaks a strict fast because collagen and fiber are added ingredients, not plain black coffee. Whether it fits a fasting routine depends on that routine’s rules and purpose.
Can coffee with collagen and fiber cause bloating?
Yes, coffee with collagen and fiber can cause gas or bloating in some people, particularly if they are not used to getting much fiber. Try a smaller serving and drink enough water; stop if it causes persistent discomfort.
Is the collagen in coffee with collagen and fiber a complete protein?
No, collagen in coffee with collagen and fiber is not a complete protein: it does not provide all essential amino acids in the proportions the body needs. It should not be your only source of protein.
Can you add milk to coffee with collagen and fiber?
Yes, you can add dairy milk or a plant-based alternative to coffee with collagen and fiber. Mix the powder first as directed, then add your chosen milk; it may change the drink’s texture and taste.
Is coffee with collagen and fiber safe during pregnancy?
Coffee with collagen and fiber is not automatically suitable during pregnancy because its caffeine content and collagen source vary. Check the specific product and count its caffeine toward your daily intake; ask your healthcare professional if you are unsure about its ingredients.
Coffee with collagen and fiber Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.08mg · 1% DV
B6
0mg · 0% DV
B5
0.01mg · 0% DV
Minerals
Magnesium
1.8mg · 0% DV
Potassium ⭐
14mg · 0% DV
Manganese
0.01mg · 0% DV
Phosphorus
2.2mg · 0% DV
Sodium
1.8mg · 0% DV
Coffee with collagen and fiber Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with collagen and fiber
To burn the 7 calories in 1 serving (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with collagen and fiber?
Coffee with collagen and fiber is a coffee drink mix with collagen and added fiber, usually stirred into hot water or prepared coffee. It keeps a coffee-forward taste, while the added fiber may give the drink a slightly fuller texture. It can be served hot or iced, on its own or with milk, and fits easily into a breakfast routine or a mid-day coffee break.
Unlike plain coffee, it contributes protein and fiber, though a cup is not a meal in itself. Pair it with fruit, yogurt or eggs if you want a more substantial breakfast. For a lighter drink, mix it with water and skip extra sweeteners.
How Nutritious Is Coffee with collagen and fiber?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with collagen and fiber Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with collagen and fiber Contain Allergens?
No known major allergens
Which Diets Is Coffee with collagen and fiber Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with collagen and fiber Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.