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Coffee with Collagen Calories
Coffee beverage with added collagen protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coffee with Collagen (240 g) has 86 calories. That works out to 36 calories per 100 g. It contains 0.7 g of carbs, 21.1 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 22% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Coffee with Collagen Nutrition Facts
Selected: 1 cup (medium) · 240 g
86
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
21.1g
· 42% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 95% · Fat 2%
Coffee with Collagen nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 21.1 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coffee with Collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 86 kcal |
| 1 teaspoon (grated) | 5 g | 2 kcal |
| 1 tablespoon (grated) | 15 g | 5 kcal |
| 100 g | 100 g | 36 kcal |
| 1 cup (small) | 180 g | 65 kcal |
| 1 serving (medium) | 250 g | 90 kcal |
| 1 serving (large) | 300 g | 108 kcal |
| 1 cup (large) | 350 g | 126 kcal |
Calculated from 36 calories per 100 g.
Frequently Asked Questions About Coffee with Collagen
What does coffee with collagen do?
Coffee with collagen provides collagen peptides alongside your usual coffee, but it is not a cure or a guaranteed beauty boost. Research suggests collagen peptides may modestly support skin hydration and elasticity for some people; results vary.
Can you put collagen powder in hot coffee?
Yes, you can stir collagen powder into hot coffee. Adding it gradually while stirring helps it dissolve more evenly, and the temperature of a normal cup of coffee does not make the peptides unusable.
Does coffee with collagen break a fast?
Yes, coffee with collagen breaks a strict fast because collagen provides protein and energy. Black coffee alone is often allowed during intermittent fasting, but adding collagen means the drink is no longer calorie-free.
Does coffee with collagen still contain caffeine?
Yes, coffee with collagen contains caffeine if it is made with regular coffee. Collagen does not remove or counteract caffeine; choose decaf coffee if you want the collagen drink without most of the caffeine.
Does coffee interfere with collagen absorption?
There is no good evidence that drinking coffee blocks the absorption of collagen peptides. Your body digests the peptides, while vitamin C from your overall diet supports normal collagen formation; you do not need to add it to the same cup.
Can coffee with collagen help your joints?
Collagen peptides may modestly ease joint discomfort for some people, but coffee with collagen is not a treatment for arthritis or joint injury. Adding coffee does not make the collagen more effective.
Can coffee with collagen help you lose weight?
No, coffee with collagen is not a weight-loss drink. Collagen does not burn fat, and adding sweeteners or cream can make the drink more energy-dense; it may fit into a weight-management plan without causing weight loss by itself.
Can coffee with collagen replace breakfast?
No, coffee with collagen is not a balanced breakfast. Collagen lacks some essential amino acids and the drink may not provide enough lasting fullness, so pair it with foods such as fruit, whole grains, eggs, or yogurt.
Is coffee with collagen a good post-workout protein?
Not as your main muscle-building protein. Collagen is low in some amino acids needed for muscle protein synthesis, so after exercise choose a complete protein source such as dairy, eggs, soy, meat, or a suitable protein blend.
Can you drink coffee with collagen every day?
Yes, most adults can include coffee with collagen daily if they tolerate both ingredients. Keep in mind that collagen is optional, not a substitute for varied protein foods, and the caffeine may affect sleep if you drink it late.
Coffee with Collagen Vitamins & Minerals
Vitamins
B2
0.29mg · 22% DV
B3
1.2mg · 8% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Potassium ⭐
228mg · 7% DV
Selenium
1.92µg · 3% DV
Magnesium
14mg · 3% DV
Manganese
0.07mg · 3% DV
Sodium
43mg · 2% DV
Coffee with Collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with Collagen
To burn the 86 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with Collagen?
Coffee with collagen is brewed coffee mixed with collagen powder. It is a contemporary functional-coffee trend rather than a drink with one established traditional origin, and can be made at home or ordered in cafés. The powder is stirred into hot coffee or blended into an iced version.
Coffee’s roasted, sometimes bitter flavour usually remains dominant; collagen tends to be fairly neutral, though it may give the drink a slightly fuller mouthfeel. People drink it as a morning coffee or an afternoon pick-me-up, plain or with milk. Its nutritional profile is notable for added protein: per 100 g, it contains 8.8 g of protein and very little carbohydrate or fat. For a lighter cup, leave out sweeteners; milk and syrups will change the overall nutrition.
How Nutritious Is Coffee with Collagen?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with Collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with Collagen Contain Allergens?
No known major allergens
Which Diets Is Coffee with Collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with Collagen Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.