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High-fat, low-carb coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coffee with clotted cream (180 g) has 166 calories. That works out to 92 calories per 100 g. It contains 5.6 g of carbs, 2.9 g of protein, 14.8 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 17% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 180 g
166
KCAL / 180G
Carbs
5.6g
· 2% DV
Protein
2.9g
· 6% DV
Fat
14.8g
· 19% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 7% · Fat 80%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 166 kcal | |
| Total fat | 14.8 g | 19% |
| Saturated fat | 9.18 g | 46% |
| Trans fat | 0.5 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 166 kcal |
| 1 piece (mini) | 30 g | 28 kcal |
| 2 tablespoon (thick) | 30 g | 28 kcal |
| 100 g | 100 g | 92 kcal |
| 1 cup (small) | 120 g | 110 kcal |
| 1 serving (small) | 150 g | 138 kcal |
| 1 serving (large) | 220 g | 202 kcal |
| 1 cup (large) | 240 g | 221 kcal |
Calculated from 92 calories per 100 g.
Coffee with clotted cream is brewed coffee topped with a spoonful of thick, rich cream. The cream softens the coffee’s bitterness and gives the drink a fuller texture; recipes may use different styles of coffee.
Brew your preferred coffee, pour it into a cup, and add a spoonful of clotted cream on top. Adding the cream after brewing preserves its thick texture and creates a creamy layer that gradually softens in the heat.
Yes, clotted cream can be added to Turkish coffee. Brew the coffee in the usual way, pour it into a cup, and place the cream on top rather than cooking it in the pot.
Yes, clotted cream softens in hot coffee and may partly melt into it. For a distinct creamy topping, add it just before serving; stirring it in will blend it more fully with the coffee.
Yes, espresso works as the coffee base for coffee with clotted cream. Add the cream after pulling the shot, and use a small amount at first because its thick, rich texture can quickly dominate a short coffee.
Coffee with clotted cream tastes rich and creamy, with the coffee’s bitterness balanced by the cream’s mild dairy flavor. The exact result varies with the coffee roast and how much cream you add.
You do not have to stir coffee with clotted cream. Leaving it on top gives you a creamy layer with each sip, while stirring spreads the cream through the cup for a more uniform taste.
Coffee with clotted cream can be served with a small sweet, such as Turkish delight, though it does not require an accompaniment. A lightly flavored side lets the rich topping and coffee remain the focus.
Yes, coffee with clotted cream contains caffeine when it is made with regular coffee. Clotted cream does not remove the caffeine; the amount varies with the coffee used and how it is brewed.
No, coffee with clotted cream is not the same as bulletproof coffee. It is topped with dairy cream, while bulletproof coffee is typically blended with butter and oil, creating a different texture and ingredient profile.
Vitamins
B12
0.4µg · 17% DV
Vitamin A
129.6µg · 14% DV
B2
0.14mg · 11% DV
Biotin
2.16µg · 7% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
94mg · 9% DV
Potassium ⭐
166mg · 5% DV
Iodine
7.2µg · 5% DV
Sodium
43mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 166 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee with clotted cream is a Turkish-style coffee served with kaymak, a thick, rich dairy cream. The coffee is brewed in a cezve and finished with a spoonful of kaymak, which softens its roasted bitterness and gives the cup a velvety, substantial texture.
In Turkey, it can be enjoyed after a meal, often with water and a small sweet. Elsewhere, it makes an indulgent after-dinner coffee; serve it alongside a simple biscuit or on its own. It is high in fat and low in carbohydrates, and using less cream makes for a lighter cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
9.18g
MONOUNSATURATED
3.78g
POLYUNSATURATED
0.54g
Omega 6:3 ratio 2.9:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.