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Coffee blended with bromelain enzyme
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coffee with bromelain (240 g) has 17 calories. That works out to 7 calories per 100 g. It contains 2.9 g of carbs, 1.2 g of protein, 0.2 g of fat and 0 g of fiber. Its 220.8 mg of Potassium covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
17
KCAL / 240G
Carbs
2.9g
· 1% DV
Protein
1.2g
· 2% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 26% · Fat 10%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 2.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 17 kcal |
| 1 ounce (small) | 30 g | 2 kcal |
| 1 cup (extra small) | 60 g | 4 kcal |
| 100 g | 100 g | 7 kcal |
| 1 cup (small) | 120 g | 8 kcal |
| 1 serving (medium) | 200 g | 14 kcal |
| 1 bottle (medium) | 330 g | 23 kcal |
| 1 cup (large) | 350 g | 25 kcal |
| 1 cup (jumbo) | 480 g | 34 kcal |
Calculated from 7 calories per 100 g.
Coffee with bromelain is coffee mixed with bromelain, an enzyme commonly obtained from pineapple. It is sold or prepared as a coffee-and-enzyme blend, but the amount and other ingredients can vary between products.
There is no strong evidence that coffee with bromelain improves digestion. Bromelain is an enzyme that breaks down proteins, but adding it to coffee has not been shown to treat digestive problems or reliably provide a special digestive benefit.
High heat can reduce the activity of bromelain because it is a protein enzyme. If preserving enzyme activity matters to you, let the coffee cool before mixing in bromelain and follow the product’s preparation instructions.
Make your usual coffee, let it cool somewhat, then mix in a bromelain product according to its directions. Products vary, so do not guess the amount or assume that a supplement powder is intended to be added to hot drinks.
Yes, coffee with bromelain contains caffeine if it is made with regular coffee. The enzyme does not remove caffeine; a blend made with decaffeinated coffee will have a different caffeine content.
Not necessarily; the flavor mainly comes from the coffee and any added ingredients. Bromelain itself does not guarantee a pineapple taste, although some ready-made blends may include pineapple flavoring or sweeteners.
No, coffee with bromelain has not been shown to cause weight loss. Adding bromelain to coffee is not an established fat-burning method, so claims that this drink will make you lose weight are not supported by good evidence.
Coffee with bromelain is not automatically safe during pregnancy, particularly because bromelain supplements have limited pregnancy-safety information and the drink may contain caffeine. Ask your pregnancy-care professional before using a bromelain-containing product.
It may interact with some medicines, including drugs that affect blood clotting. If you take regular medication, ask your doctor or pharmacist before drinking coffee with bromelain rather than relying on the drink’s name or advertised benefits.
It can disrupt sleep if it is made with caffeinated coffee, especially for people sensitive to caffeine. Choose a decaffeinated base or drink it earlier if caffeine affects your sleep; bromelain does not cancel caffeine’s effects.
Vitamins
B3
0.72mg · 5% DV
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Potassium ⭐
221mg · 7% DV
Manganese
0.12mg · 5% DV
Magnesium
17mg · 4% DV
Copper
0.02mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 17 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee with bromelain is coffee combined with bromelain, an enzyme also found in pineapple. It is a modern coffee variation rather than a traditional preparation from a particular coffee culture, and products may use a ready-made blend or add the enzyme to prepared coffee.
The roasted, sometimes bitter taste of coffee usually leads, while any change in flavour or texture depends on the product. You can drink it hot or chilled, much like other brewed coffee; in many places it fits a morning routine or an afternoon break. Nutritionally, it is a light drink, with 7 kcal per 100 g in the listed values. If you want to keep it that way, serve it without added sugar or rich cream.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.