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A deep blue-violet coffee with soft brown swirls and a thin layer of pale foam, served in a clear glass.
●Low GI

Coffee with blue butterfly pea extract Calories

Low-calorie coffee with antioxidant-rich blue butterfly pea extract

CALORIES · 100 G

2kcal

GI

5low

POTASSIUM · 100 G

49mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Coffee with blue butterfly pea extract (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.5 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Coffee with blue butterfly pea extract Nutrition Facts

Selected: 1 cup (medium) · 240 g

5

KCAL / 240G

Carbs

0.5g

· 0% DV

Protein

0.7g

· 1% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 58% · Fat 0%

Coffee with blue butterfly pea extract nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories5 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium4.8 mg0%
Total carbohydrate0.5 g0%
Fiber0 g0%
Protein0.7 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Coffee with blue butterfly pea extract?

ServingAmountCalories
1 cup (medium)240 g5 kcal
1 tablespoon (whole)15 g0 kcal
1 serving (double)30 g1 kcal
1 serving (extra small)60 g1 kcal
100 g100 g2 kcal
1 cup (small)180 g4 kcal
1 bottle (medium)250 g5 kcal
1 cup (large)350 g7 kcal

Calculated from 2 calories per 100 g.

Frequently Asked Questions About Coffee with blue butterfly pea extract

What is coffee with blue butterfly pea extract?

Coffee with blue butterfly pea extract is coffee blended with an extract from the blue butterfly pea flower, which gives it a blue hue. The extract changes the drink’s color and adds plant compounds, but does not determine the coffee’s caffeine content.

How do you make coffee with blue butterfly pea extract at home?

Brew your coffee as usual, then stir in the amount of blue butterfly pea extract specified on its packaging. Extract strength varies between products, so follow the serving directions rather than guessing how much to add.

Does coffee with blue butterfly pea extract contain caffeine?

Yes, it contains caffeine if it is made with caffeinated coffee. The amount depends on the coffee and how it is brewed; blue butterfly pea extract does not remove caffeine from the drink.

Why does coffee with blue butterfly pea extract turn purple with lemon?

Lemon makes the drink more acidic, and the pigments in blue butterfly pea can shift from blue toward purple in acidic conditions. The exact color depends on the coffee’s acidity and how much extract and lemon you use.

What does coffee with blue butterfly pea extract taste like?

Coffee usually remains the dominant flavor, while the extract may add a mild, earthy or floral note. The taste varies with the coffee used and the amount of extract, so it may be subtle rather than strongly floral.

Can you add milk to coffee with blue butterfly pea extract?

Yes, you can add milk or a milk alternative. It may make the blue color look paler or less vivid, while the drink’s taste becomes creamier; add it gradually if you want to keep more of the color.

Is coffee with blue butterfly pea extract good for you?

It can contribute plant pigments called anthocyanins, but that does not make it a treatment or guarantee a health benefit. Its overall effect also depends on the coffee and additions such as sugar, syrups, or cream.

Can you drink coffee with blue butterfly pea extract iced?

Yes, coffee with blue butterfly pea extract can be served iced. Stir the extract into freshly brewed coffee so it dissolves, then pour it over ice; chilling may soften the color, especially if you add milk.

Is coffee with blue butterfly pea extract safe to drink every day?

For most adults, an occasional cup is generally a straightforward way to enjoy coffee, but daily caffeine adds up from all sources. Concentrated extracts may have less safety information than brewed flower tea, so avoid assuming that more extract is better.

Does coffee with blue butterfly pea extract help with weight loss?

No, coffee with blue butterfly pea extract has not been shown to cause weight loss by itself. A plain preparation avoids the extra energy from sugary syrups and cream, but the extract does not make the drink a weight-loss product.

Coffee with blue butterfly pea extract Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

B3

1.2mg · 8% DV

B1

0.01mg · 1% DV

Folate

2.4µg · 1% DV

Minerals

Potassium ⭐

118mg · 3% DV

Copper

0.02mg · 2% DV

Manganese

0.05mg · 2% DV

Magnesium

7.2mg · 2% DV

Sodium

4.8mg · 0% DV

Coffee with blue butterfly pea extract Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee with blue butterfly pea extract

To burn the 5 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Coffee with blue butterfly pea extract?

Coffee with blue butterfly pea extract combines brewed or instant coffee with extract from the vivid blue butterfly pea flower, a plant used in drinks in parts of Southeast Asia. The coffee’s roasted aroma usually leads, while the extract can bring a subtle floral, earthy note and a blue tint. Enjoy it hot or poured over ice; milk or a plant-based alternative works well if you prefer a softer cup. It fits into a morning routine or an afternoon coffee break, though it is a flavoured coffee rather than a traditional preparation from the flower’s home region. It is very low in calories on its own, so keeping added sugar and syrups modest is an easy way to preserve that light profile.

How Nutritious Is Coffee with blue butterfly pea extract?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Coffee with blue butterfly pea extract Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with blue butterfly pea extract Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee with blue butterfly pea extract Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with blue butterfly pea extract Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Coffee with blue butterfly pea extract

☕vs☕️
Coffee with blue butterfly pea extract vs Turkish coffee5 kcal fewer per 100 g
→
☕vs🥛
Coffee with blue butterfly pea extract vs Ayran35 kcal fewer per 100 g
→
☕vs🧊🍵
Coffee with blue butterfly pea extract vs Iced Tea18 kcal fewer per 100 g
→
☕vs🍵
Coffee with blue butterfly pea extract vs Tea1 kcal more per 100 g
→

Foods Similar to Coffee with blue butterfly pea extract

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.