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Coffee with Bloromin
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coffee with Bloromin (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 6 g of carbs, 1.7 g of protein, 0.7 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
43
KCAL / 240G
Carbs
6g
· 2% DV
Protein
1.7g
· 3% DV
Fat
0.7g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 18% · Fat 17%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 43 kcal |
| 1 serving (small) | 60 g | 11 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (medium) | 100 g | 18 kcal |
| 1 cup (small) | 120 g | 22 kcal |
| 1 cup (medium) | 180 g | 32 kcal |
| 1 serving (large) | 200 g | 36 kcal |
| 1 cup (large) | 240 g | 43 kcal |
| 1 cup (jumbo) | 350 g | 63 kcal |
Calculated from 18 calories per 100 g.
Coffee with Bloromin is a name suggesting coffee combined with something called Bloromin, but it is not a widely established coffee style with a standard recipe. The name alone does not identify what Bloromin is or what the drink contains.
Bloromin does not identify a familiar coffee ingredient or a recognized coffee preparation in common food terminology. It may be a product or ingredient name, so its meaning and role in the drink cannot be determined from the name alone.
There is no standard recipe for coffee with Bloromin. Make coffee using your usual method, then add the Bloromin product only as its instructions direct; without knowing what the product is, guessing an amount or mixing method would be unreliable.
It may taste different if Bloromin adds a flavor or changes the coffee’s texture, but its identity and formulation are not specified. Without those details, there is no reliable way to describe a particular taste or compare it with plain coffee.
It can contain caffeine if it is made with regular coffee; the caffeine comes from the coffee, not necessarily from Bloromin. Using decaffeinated coffee greatly reduces it, while the caffeine content of Bloromin itself cannot be established from the name.
Yes, espresso can be the coffee base for coffee with Bloromin, although no traditional recipe requires it. Whether Bloromin mixes well into espresso depends on what the product is; follow its directions rather than assuming it dissolves like sugar.
Not necessarily. “Coffee with Bloromin” does not say whether the coffee is brewed, instant, or part of a ready-made mix. The preparation depends on the actual product or recipe, and the name alone is not enough to classify it.
Yes, coffee with Bloromin can be served iced if the ingredients are suitable for cold preparation. Chill the coffee first and follow the Bloromin product’s mixing instructions, since some ingredients dissolve or blend differently in cold drinks.
The name does not establish whether coffee with Bloromin contains added sugar. Plain brewed coffee can be served without sugar, but a packaged mix or a recipe may include sweeteners; the product’s ingredient information is needed to know.
Refrigerate leftover coffee with Bloromin promptly in a covered container, especially if it contains milk or another perishable ingredient. Because Bloromin’s identity is unclear, its storage requirements may differ; follow any product-specific directions and discard the drink if its smell or appearance changes.
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
B5
0.24mg · 5% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.1mg · 4% DV
Magnesium
17mg · 4% DV
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 43 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee with Bloromin is coffee prepared with something called Bloromin, but the name alone does not tell us what Bloromin is or where the drink comes from. Recipes and the amount used may therefore vary between products, so check the packaging for details about the particular version you have.
The coffee itself brings the familiar roasted aroma and bitterness; how Bloromin changes the flavour depends on what it contains. You can drink it as you would other coffee, at breakfast or as a daytime cup, with or without a little milk. The nutrition table lists 18 calories per 100 g, making it a relatively light choice as served. To keep it that way, go easy on added sugar and sweetened syrups.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.12g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.