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Coffee with almond spread Calories
Coffee paired with almond spread for added fat and nutty flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coffee with almond spread (240 g) has 427 calories. That works out to 178 calories per 100 g. It contains 30.2 g of carbs, 9.1 g of protein, 31.4 g of fat and 5 g of fiber. Its 7.7 mg of Vitamin E covers 51% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Coffee with almond spread Nutrition Facts
Selected: 1 cup (medium) · 240 g
427
KCAL / 240G
Carbs
30.2g
· 11% DV
Protein
9.1g
· 18% DV
Fat
31.4g
· 40% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 8% · Fat 65%
Coffee with almond spread nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 427 kcal | |
| Total fat | 31.4 g | 40% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 30.2 g | 11% |
| Fiber | 5 g | 18% |
| Protein | 9.1 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coffee with almond spread?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 427 kcal |
| 1 tablespoon (grated) | 20 g | 36 kcal |
| 2 tablespoon (double) | 40 g | 71 kcal |
| 100 g | 100 g | 178 kcal |
| 1 cup (small) | 180 g | 320 kcal |
| 1 serving (medium) | 260 g | 463 kcal |
| 1 serving (large) | 320 g | 570 kcal |
| 1 cup (large) | 350 g | 623 kcal |
Calculated from 178 calories per 100 g.
Frequently Asked Questions About Coffee with almond spread
How do you make coffee with almond spread?
Stir almond spread into freshly brewed coffee until combined. For a smoother drink, first whisk the spread with a small splash of hot coffee, then gradually add the rest.
Does almond spread dissolve in coffee?
No, almond spread does not dissolve completely like sugar; it can make coffee oily or leave small clumps. Whisking or blending it with a little hot coffee first helps disperse it evenly.
Can you use almond butter instead of almond spread in coffee?
Yes, almond butter works in coffee with almond spread. A smooth, unsweetened variety is easiest to mix; thicker or crunchy almond butter may need extra whisking and can leave bits in the cup.
Can you make iced coffee with almond spread?
Yes, almond spread works in iced coffee. Mix it with a little hot coffee first so it loosens, then add chilled coffee and ice; adding it straight to a cold drink often leaves clumps.
What coffee goes best with almond spread?
A medium- or dark-roast coffee pairs well with almond spread because its roasted flavor stands up to the nutty taste. Espresso also works, especially if you want a stronger coffee flavor.
Can you put almond spread in espresso?
Yes, you can stir almond spread into espresso. Whisk it into the espresso while it is hot, then drink it as a small, rich coffee or add steamed milk for a latte-style drink.
Can coffee with almond spread be made with instant coffee?
Yes, instant coffee works well for coffee with almond spread. Dissolve the coffee granules in hot water first, then whisk in the spread so both ingredients combine instead of forming a paste.
Is coffee with almond spread better with milk or without it?
Either works: coffee without milk has a stronger roasted taste, while milk makes coffee with almond spread creamier and milder. Stir the spread into the coffee before adding cold milk for a smoother texture.
Should you sweeten coffee with almond spread?
Not necessarily. Taste coffee with almond spread before adding sweetener, since some spreads are already sweetened; if you want a sweeter cup, stir in sugar or syrup while the coffee is hot.
Can you drink coffee with almond spread before bed?
Coffee with almond spread can affect sleep because it still contains caffeine. Choose decaffeinated coffee or avoid it close to bedtime if caffeine makes you feel alert; the almond spread does not remove the caffeine.
Coffee with almond spread Vitamins & Minerals
Vitamins
Vitamin E
7.68mg · 51% DV
B3
4.56mg · 28% DV
B2
0.29mg · 22% DV
Biotin
4.32µg · 14% DV
Minerals
Manganese
0.77mg · 33% DV
Copper
0.29mg · 32% DV
Phosphorus
211mg · 30% DV
Magnesium
108mg · 26% DV
Potassium ⭐
504mg · 15% DV
Sodium
91mg · 4% DV
Coffee with almond spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with almond spread
To burn the 427 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with almond spread?
Coffee with almond spread is made by stirring almond spread into brewed coffee. It is a flexible home-style combination rather than a dish with one established place of origin. The coffee’s roasted bitterness meets the spread’s mild, nutty richness, giving the drink a fuller texture; how smooth or thick it becomes depends on how well the spread is mixed in.
It works as a breakfast or afternoon coffee, on its own or with a small snack. Compared with plain coffee, it brings more fat and some fibre from the almonds, so it can feel more substantial; it contains 13.1 g of fat per 100 g. For a lighter cup, use less spread and choose unsweetened coffee.
How Nutritious Is Coffee with almond spread?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with almond spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with almond spread Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with almond spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with almond spread Fat Profile
SATURATED
3.36g
MONOUNSATURATED
19.44g
POLYUNSATURATED
7.44g
Omega 6:3 ratio 348:1
Above the ideal 4:1 (348:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.