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Dairy-free coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
2.8g
· 48%
Protein
0.6g
· 10%
Fat
1.1g
· 42%
Fiber
0.4g
Vitamins
B12
0.15µg · 6% DV
B2
0.05mg · 4% DV
Vitamin E
0.6mg · 4% DV
B3
0.4mg · 3% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
92mg · 3% DV
Magnesium
8mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Coffee with almond and oat milk contains 24 calories per 100 g. The same amount provides 2.8 g of carbohydrates, 0.6 g of protein, and 1.1 g of fat.
This drink is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains tree nuts, so it may not be suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.