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Coffee with 2% Milk Calories
Unsweetened coffee with 2% milk
CALORIES
GI
POTASSIUM
FIBER
Coffee with 2% Milk Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
0.8g
· 41%
Protein
0.5g
· 25%
Fat
0.3g
· 34%
Fiber
0g
Coffee with 2% Milk Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Vitamin A
7µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Iodine
3µg · 2% DV
Phosphorus
15mg · 2% DV
Coffee with 2% Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with 2% Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with 2% Milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with 2% Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Coffee with 2% Milk Fat Profile
SATURATED
0.19g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with 2% Milk
Coffee with 2% Milk — Frequently Asked Questions
How many calories are in coffee with 2% milk?
Coffee with 2% milk contains 8 calories per 100 g. The calorie total will vary with the serving size.
How much protein does coffee with 2% milk have?
There are 0.5 g of protein in 100 g of coffee with 2% milk. It is a low-protein beverage.
Does coffee with 2% milk contain carbohydrates?
Yes. Coffee with 2% milk provides 0.8 g of carbohydrates per 100 g, which is a low amount.
How much fat is in coffee with 2% milk?
Coffee with 2% milk contains 0.3 g of fat per 100 g. Its fat content is low.
Is coffee with 2% milk keto-friendly?
Yes, it is listed as compatible with keto and ketovore diets. Keep in mind that it contains 0.8 g of carbohydrates per 100 g.
What is the glycemic index of coffee with 2% milk?
Coffee with 2% milk has a glycemic index of 25. This is considered a low GI value.
Does coffee with 2% milk have fiber?
No. It contains 0 g of fiber per 100 g, so it does not contribute meaningful dietary fiber.
Is coffee with 2% milk suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, flexitarian, paleo, and gluten-free eating patterns.
Is coffee with 2% milk safe for people with a dairy allergy?
No. Dairy is listed as an allergen, so people with a dairy allergy should avoid it.
Is coffee with 2% milk minimally processed?
Yes. Coffee with 2% milk is classified as minimally processed, rather than highly processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.