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Caffeine, low calorie, 10% milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
2g
· 52%
Protein
0.7g
· 18%
Fat
0.5g
· 30%
Fiber
0g
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
B12
0.07µg · 3% DV
Minerals
Calcium
25mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
7mg · 2% DV
Potassium ⭐
65mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.02g
Coffee with 10% milk contains 18 calories per 100 g. Per 100 g, it also provides 0.7 g of protein, 2 g of carbohydrates, and 0.5 g of fat.
With 18 calories per 100 g and a glycemic index of 35, it can fit into a balanced eating plan. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.