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Sweet, creamy coffee-flavored beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
115
KCAL / 100G
Carbs
18.8g
· 65%
Protein
2.7g
· 9%
Fat
3.3g
· 26%
Fiber
0.3g
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
B5
0.29mg · 6% DV
Biotin
1.7µg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
102mg · 10% DV
Iodine
14µg · 9% DV
Selenium
2.8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.05g
MONOUNSATURATED
0.85g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Coffee Toffee Smoothie contains 115 calories per 100g. Per 100g, it also provides 18.8g carbs, 2.7g protein, and 3.3g fat.
It is suitable for a gluten-free diet. However, it contains dairy, which is an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.