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Coffee Toffee Smoothie Calories
Sweet, creamy coffee-flavored beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Coffee Toffee Smoothie (350 g) has 403 calories. That works out to 115 calories per 100 g. It contains 65.8 g of carbs, 9.5 g of protein, 11.5 g of fat and 1.1 g of fiber. Its 1.3 µg of B12 covers 55% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Coffee Toffee Smoothie Nutrition Facts
Selected: 1 serving (large) · 350 g
403
KCAL / 350G
Carbs
65.8g
· 24% DV
Protein
9.5g
· 19% DV
Fat
11.5g
· 15% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 9% · Fat 26%
Coffee Toffee Smoothie nutrition facts table · 1 serving (large) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 403 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 7.17 g | 36% |
| Trans fat | 0.35 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 65.8 g | 24% |
| Fiber | 1.1 g | 4% |
| Protein | 9.5 g | 19% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Coffee Toffee Smoothie?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 350 g | 403 kcal |
| 100 g | 100 g | 115 kcal |
| 1 cup (small) | 200 g | 230 kcal |
| 1 cup (medium) | 250 g | 288 kcal |
| 1 bottle (medium) | 250 g | 288 kcal |
| 1 serving (medium) | 300 g | 345 kcal |
| 1 bottle (large) | 330 g | 380 kcal |
| 1 cup (large) | 350 g | 403 kcal |
| 1 cup (extra large) | 450 g | 518 kcal |
| 1 serving (large) | 450 g | 518 kcal |
Calculated from 115 calories per 100 g.
Frequently Asked Questions About Coffee Toffee Smoothie
How do you make a Coffee Toffee Smoothie?
Blend chilled coffee with milk, toffee or caramel sauce, and ice to make a Coffee Toffee Smoothie. Add yogurt or ice cream for a thicker texture, then adjust the sauce to get the sweetness you want.
Does a Coffee Toffee Smoothie have caffeine?
Yes, a Coffee Toffee Smoothie made with regular coffee contains caffeine. The amount depends on the coffee and how much is used; choose decaf coffee if you want to avoid most of the caffeine.
Can you make a Coffee Toffee Smoothie without ice cream?
Yes, you can make a Coffee Toffee Smoothie without ice cream. Blend coffee, milk, toffee sauce, and ice; for extra body, add yogurt or a frozen banana instead.
Does a Coffee Toffee Smoothie contain real toffee?
Not necessarily. A Coffee Toffee Smoothie often gets its toffee flavor from a sauce or syrup rather than pieces of toffee candy. If you make it at home, you can add chopped toffee, but it may leave a chewy texture.
Can you use decaf coffee in a Coffee Toffee Smoothie?
Yes, decaf coffee works well in a Coffee Toffee Smoothie and keeps the coffee flavor while greatly reducing caffeine. Chill the coffee before blending so it does not melt the ice and make the drink watery.
Is a Coffee Toffee Smoothie a good breakfast?
A Coffee Toffee Smoothie can go with breakfast, but it is not especially filling on its own. Pair it with a protein- and fiber-containing food, such as eggs or oatmeal, if you want a more substantial morning meal.
How can you make a Coffee Toffee Smoothie less sweet?
Use less toffee sauce or leave it out of your Coffee Toffee Smoothie, then taste before adding more. Unsweetened coffee and milk help balance the drink without adding extra sweetness.
How long does a Coffee Toffee Smoothie last in the fridge?
A Coffee Toffee Smoothie is best immediately after blending because the ice melts and the texture separates. If you need to keep it briefly, cover it and refrigerate it, then stir or reblend before drinking.
Can you freeze a Coffee Toffee Smoothie?
Yes, you can freeze a Coffee Toffee Smoothie in an airtight container, though it may separate or become icy as it freezes. Let it soften in the refrigerator and blend it again to restore a smoother texture.
Does a Coffee Toffee Smoothie keep you hydrated?
A Coffee Toffee Smoothie contributes fluid because it contains coffee and milk, but it is not a substitute for water. Its caffeine does not cancel out its fluid content, though water is still the simplest choice for hydration.
Coffee Toffee Smoothie Vitamins & Minerals
Vitamins
B12
1.33µg · 55% DV
B2
0.49mg · 38% DV
B5
1.01mg · 20% DV
Biotin
5.95µg · 20% DV
Minerals
Phosphorus
273mg · 39% DV
Calcium
357mg · 36% DV
Iodine
49µg · 33% DV
Selenium
9.8µg · 18% DV
Potassium ⭐
550mg · 16% DV
Sodium
200mg · 9% DV
Coffee Toffee Smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee Toffee Smoothie
To burn the 403 calories in 1 serving (large) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee Toffee Smoothie?
A Coffee Toffee Smoothie brings coffee together with the buttery, caramel-like sweetness of toffee in a chilled, creamy drink. It is commonly blended with milk, coffee, toffee sauce or syrup, and ice, though recipes vary between cafés and home kitchens.
It makes a sweet pick-me-up or an after-lunch treat, and can be served alongside a simple biscuit or enjoyed on its own. Its texture is smooth and thick, with coffee bitterness balancing the toffee sweetness. At 18.8 g of carbohydrate per 100 g, it is more of a sweet drink than a protein-focused snack. For a less-sweet version, use less toffee sauce and unsweetened coffee; adjust the milk to get the consistency you like.
How Nutritious Is Coffee Toffee Smoothie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee Toffee Smoothie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee Toffee Smoothie Contain Allergens?
Contains these allergens:
Which Diets Is Coffee Toffee Smoothie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee Toffee Smoothie Fat Profile
SATURATED
7.17g
MONOUNSATURATED
2.98g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.