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Coffee salep Calories
Hot beverage made with milk, coffee, and salep
CALORIES
GI
POTASSIUM
FIBER
Coffee salep Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
11.5g
· 66%
Protein
2.5g
· 14%
Fat
1.5g
· 20%
Fiber
0.3g
Coffee salep Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
6µg · 4% DV
Selenium
2µg · 4% DV
Coffee salep Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee salep Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee salep Contain Allergens?
Contains these allergens:
Which Diets Is Coffee salep Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee salep Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee salep
Coffee salep — Frequently Asked Questions
How many calories are in coffee salep?
Coffee salep contains 70 calories per 100 g. Per 100 g, it also provides 11.5 g of carbohydrates, 2.5 g of protein, and 1.5 g of fat.
Is coffee salep suitable for a vegetarian diet?
Coffee salep is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.