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Coffee powder
Coffee powder
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
250
KCAL / 100G
Carbs
38.7g
· 64%
Protein
14.5g
· 24%
Fat
3.1g
· 12%
Fiber
0g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
Vitamin & Mineral Analysis
Vitamins
B3
28mg · 175% DV
B2
0.8mg · 62% DV
B1
0.2mg · 17% DV
B5
0.7mg · 14% DV
Minerals
Manganese
2mg · 87% DV
Magnesium
327mg · 78% DV
Potassium ⭐
2000mg · 59% DV
Phosphorus
160mg · 23% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.