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Low GI
High Potassium

Coffee powder Calories

Coffee powder

CALORIES

250kcal

GI

0low

POTASSIUM

2000mg

FIBER

0g

Coffee powder Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

38.7g

· 64%

Protein

14.5g

· 24%

Fat

3.1g

· 12%

Fiber

0g

Coffee powder Vitamins & Minerals

Vitamins

B3

28mg · 175% DV

B2

0.8mg · 62% DV

B1

0.2mg · 17% DV

B5

0.7mg · 14% DV

Minerals

Manganese

2mg · 87% DV

Magnesium

327mg · 78% DV

Potassium

2000mg · 59% DV

Phosphorus

160mg · 23% DV

Coffee powder Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee powder Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Coffee powder Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

Foods Similar to Coffee powder

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee powder — Frequently Asked Questions

How many calories are in coffee powder?

Coffee powder contains 250 calories per 100 g. A 100 g serving also provides 14.5 g of protein, 38.7 g of carbohydrates, and 3.1 g of fat.

Is coffee powder suitable for a keto diet?

Yes, coffee powder is listed as compatible with a keto diet. It has a glycemic index of 0 and is also compatible with gluten-free eating.

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Nutrition data compiled from USDA FoodData Central and scientific sources.