Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Coffee nutrition shake Calories
High-protein coffee-flavored meal replacement shake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Coffee nutrition shake (330 g) has 257 calories. That works out to 78 calories per 100 g. It contains 28.1 g of carbs, 22.4 g of protein, 5.9 g of fat and 4 g of fiber. Its 1.3 µg of B12 covers 52% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Coffee nutrition shake Nutrition Facts
Selected: 1 bottle (medium) · 330 g
257
KCAL / 330G
Carbs
28.1g
· 10% DV
Protein
22.4g
· 45% DV
Fat
5.9g
· 8% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 35% · Fat 21%
Coffee nutrition shake nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 257 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 1.65 g | 8% |
| Trans fat | 0.07 g | |
| Sodium | 314 mg | 14% |
| Total carbohydrate | 28.1 g | 10% |
| Fiber | 4 g | 14% |
| Protein | 22.4 g | 45% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Coffee nutrition shake?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 257 kcal |
| 1 pack (mini) | 55 g | 43 kcal |
| 100 g | 100 g | 78 kcal |
| 1 serving (small) | 200 g | 156 kcal |
| 1 cup (medium) | 240 g | 187 kcal |
| 1 bottle (small) | 250 g | 195 kcal |
| 1 cup (large) | 330 g | 257 kcal |
| 1 serving (medium) | 330 g | 257 kcal |
| 1 bottle (large) | 500 g | 390 kcal |
Calculated from 78 calories per 100 g.
Frequently Asked Questions About Coffee nutrition shake
Does Coffee nutrition shake contain caffeine?
Not necessarily in a substantial amount. Coffee flavor alone does not tell you how much caffeine the shake contains; it depends on the coffee ingredients used. Check the package information if you are sensitive to caffeine.
Can Coffee nutrition shake replace a meal?
Yes, it can be a convenient occasional meal option, but it may not make a complete or filling meal on its own. Pairing it with fruit or a whole-grain food can make the meal more satisfying.
Can Coffee nutrition shake help with weight loss?
It does not cause weight loss by itself. Using it in place of a planned meal may help structure your day, but its effect depends on what it replaces and how it fits into your overall eating pattern.
Does Coffee nutrition shake need to be refrigerated after opening?
Yes, refrigerate it after opening and drink it within the period stated on the package. Don’t leave the opened bottle at room temperature for long, and discard it if its smell, taste, or appearance has changed.
Can you heat Coffee nutrition shake?
Yes, you can warm it gently after pouring it into a suitable container. Avoid boiling it, which can affect the texture and taste, and do not microwave the bottle unless its packaging specifically allows it.
Is Coffee nutrition shake good after a workout?
Yes, it can be a convenient post-workout drink because it provides protein. It is not a substitute for water, and after a demanding session you may also need a meal or snack that provides carbohydrates.
Can you freeze Coffee nutrition shake?
Freezing is usually not a good idea because the shake may separate or become grainy as it thaws. For a cold drink, chill the bottle in the refrigerator instead of putting it in the freezer.
How is Coffee nutrition shake different from homemade protein coffee?
Coffee nutrition shake is a ready-made, ultra-processed product, while homemade protein coffee lets you choose the coffee, protein source, and other ingredients. The two may differ in texture, sweetness, and how filling they are.
Can people with diabetes drink Coffee nutrition shake?
Some people with diabetes may be able to include it, but the carbohydrate content and serving need to fit their blood-glucose plan. Ask your doctor or dietitian how it fits your individual needs.
Is Coffee nutrition shake safe to drink during pregnancy?
It may be suitable for some pregnant people, but the caffeine amount can vary and should be counted alongside other sources. Ask your healthcare professional about your personal caffeine limit and whether this product fits your diet.
Coffee nutrition shake Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B5
1.82mg · 36% DV
B2
0.46mg · 35% DV
Vitamin A
297µg · 33% DV
Minerals
Phosphorus
363mg · 52% DV
Calcium
396mg · 40% DV
Iron
5.94mg · 33% DV
Zinc
3.63mg · 33% DV
Potassium ⭐
594mg · 17% DV
Sodium
314mg · 14% DV
Coffee nutrition shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee nutrition shake
To burn the 257 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee nutrition shake?
Coffee nutrition shake is a ready-to-drink, coffee-flavoured shake designed as a convenient meal replacement. Its smooth, milky texture makes it closer to a chilled coffee drink than a cup of brewed coffee, and it suits busy mornings or days when a sit-down meal is impractical.
Serve it cold for a more refreshing coffee taste, either at breakfast or between meals. It is notably protein-rich, with some carbohydrate and fibre as well. You can drink it on its own for convenience or pair it with fruit if you want a little more variety alongside your shake.
How Nutritious Is Coffee nutrition shake?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee nutrition shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee nutrition shake Contain Allergens?
Contains these allergens:
Which Diets Is Coffee nutrition shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee nutrition shake Fat Profile
SATURATED
1.65g
MONOUNSATURATED
1.98g
POLYUNSATURATED
1.52g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Compare Coffee nutrition shake
Foods Similar to Coffee nutrition shake
Have another question about Coffee nutrition shake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.