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Coffee with milk and sugar Calories
Classic coffee with milk and sugar
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk and sugar Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
7.5g
· 68%
Protein
1.2g
· 11%
Fat
1g
· 21%
Fiber
0g
Coffee with milk and sugar Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
B12
0.15µg · 6% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
30mg · 4% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
75mg · 2% DV
Coffee with milk and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk and sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk and sugar Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk and sugar
Coffee with milk and sugar — Frequently Asked Questions
How many calories are in coffee with milk and sugar?
Coffee with milk and sugar contains 45 calories per 100 g. It provides 7.5 g of carbohydrates, 1.2 g of protein, and 1 g of fat per 100 g.
What is the glycemic index of coffee with milk and sugar?
Coffee with milk and sugar has a glycemic index of 50. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.