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Coffee with milk and low sugar Calories
Caffeine, calcium, low sugar
CALORIES
GI
POTASSIUM
FIBER
Coffee with milk and low sugar Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
5.3g
· 57%
Protein
1.7g
· 18%
Fat
1g
· 25%
Fiber
0g
Coffee with milk and low sugar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
48mg · 7% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Coffee with milk and low sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with milk and low sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk and low sugar Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk and low sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk and low sugar Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with milk and low sugar
Coffee with milk and low sugar — Frequently Asked Questions
How many calories are in coffee with milk and low sugar?
Coffee with milk and low sugar provides 38 calories per 100 g. It contains 5.3 g of carbohydrates, 1.7 g of protein, and 1 g of fat per 100 g.
Is coffee with milk and low sugar suitable for a low-glycemic diet?
Its glycemic index is 35, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.